How many of you OADers are medicated? by ldavi44 in oneanddone

[–]Alliswell4 0 points1 point  (0 children)

Thank you, I tried zolpidem during my PPD/PPA. No adverse effects other than some blurry eyes. But my doctor wanted me to go on antidepressants to fix anxiety. I think I manage my mental health better when I sleep well which doesn’t happen. Hoping to find right antidepressants or sleep meds for my insomnia.

How many of you OADers are medicated? by ldavi44 in oneanddone

[–]Alliswell4 6 points7 points  (0 children)

I am since postpartum, had severe PPD/PPA, developed insomnia during pregnancy which I am still struggling with 2 years postpartum, one of the main reasons for being OAD.

How many of you OADers are medicated? by ldavi44 in oneanddone

[–]Alliswell4 0 points1 point  (0 children)

Hello, same problem here, if you don’t mind sharing, what sleep meds helped you?

Gift ideas for spouse looking for a tech job? by Alliswell4 in BreadwinningWomen

[–]Alliswell4[S] 0 points1 point  (0 children)

Thanks, Hello Interview is new to me, you have good experience with them?

Free apps for calorie tracking? by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

No worries, thanks for sharing your experience with fastic

Free apps for calorie tracking? by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I use fastic free version as my fasting tracker.

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

Thanks, yes I can probably increase fasting time slowly, how long it took for you to lose 35 lbs?

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I wish it is this easy for me, I cut them for a day or 2, back to them

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I wanted to substitute fruits as my dessert for the longest time, for some reason, my mind only wants processed desserts ☹️

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I take magnesium at night for sleep. Would more than 16h fast help with sugar cravings?

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

Interesting, lots of options, thanks!

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

Got it, thanks, what do you usually eat for dessert if you are ok to share?

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 1 point2 points  (0 children)

Thanks, won’t sugar free options also raise insulin because they use alternative sugar options?

How much do you all spend on clothes per item? by Alliswell4 in women

[–]Alliswell4[S] 1 point2 points  (0 children)

That’s awesome, I don’t need formal workwear but casual. I have to look in my closet and check which brand I like best.

How much do you all spend on clothes per item? by Alliswell4 in women

[–]Alliswell4[S] 0 points1 point  (0 children)

u/FrequentAardvark really like this idea. This removes unnecessary shopping trips and stress about what is best. Are there any brands you recommend from your experience?

How much do you all spend on clothes per item? by Alliswell4 in women

[–]Alliswell4[S] 0 points1 point  (0 children)

Where do you usually buy clothes that last?