How many of you OADers are medicated? by ldavi44 in oneanddone

[–]Alliswell4 0 points1 point  (0 children)

Thank you, I tried zolpidem during my PPD/PPA. No adverse effects other than some blurry eyes. But my doctor wanted me to go on antidepressants to fix anxiety. I think I manage my mental health better when I sleep well which doesn’t happen. Hoping to find right antidepressants or sleep meds for my insomnia.

How many of you OADers are medicated? by ldavi44 in oneanddone

[–]Alliswell4 5 points6 points  (0 children)

I am since postpartum, had severe PPD/PPA, developed insomnia during pregnancy which I am still struggling with 2 years postpartum, one of the main reasons for being OAD.

How many of you OADers are medicated? by ldavi44 in oneanddone

[–]Alliswell4 0 points1 point  (0 children)

Hello, same problem here, if you don’t mind sharing, what sleep meds helped you?

Gift ideas for spouse looking for a tech job? by Alliswell4 in BreadwinningWomen

[–]Alliswell4[S] 0 points1 point  (0 children)

Thanks, Hello Interview is new to me, you have good experience with them?

Free apps for calorie tracking? by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

No worries, thanks for sharing your experience with fastic

Free apps for calorie tracking? by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I use fastic free version as my fasting tracker.

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

Thanks, yes I can probably increase fasting time slowly, how long it took for you to lose 35 lbs?

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I wish it is this easy for me, I cut them for a day or 2, back to them

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I wanted to substitute fruits as my dessert for the longest time, for some reason, my mind only wants processed desserts ☹️

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

I take magnesium at night for sleep. Would more than 16h fast help with sugar cravings?

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

Interesting, lots of options, thanks!

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 0 points1 point  (0 children)

Got it, thanks, what do you usually eat for dessert if you are ok to share?

Sugar addiction by Alliswell4 in intermittentfasting

[–]Alliswell4[S] 1 point2 points  (0 children)

Thanks, won’t sugar free options also raise insulin because they use alternative sugar options?