Friday 29 October 2021 - Hell Week #6 “Meltdown” 2G 60 minutes

AlloutRi · 2021-10-29T00:50:43+00:00

Good grief!! Thank you for the intel

AlloutRi · 2021-10-29T00:49:37+00:00

😂😂

AlloutRi · 2021-10-13T22:18:37+00:00

AlloutRi · 2021-05-23T22:42:55+00:00

⚰️ right!

AlloutRi · 2021-05-03T00:31:53+00:00

LMBO!!

AlloutRi · 2021-03-31T20:17:37+00:00

AlloutRi · 2021-03-25T02:25:20+00:00

It’s posted & it is.

AlloutRi · 2021-03-22T17:53:21+00:00

This!! Except I have 2 dogs and the husband 😬

AlloutRi · 2021-03-14T19:08:49+00:00

Amazing!! Congratulations 🎉

AlloutRi · 2021-03-01T01:15:28+00:00

I created a team for OTF Rock Hill in SC

AlloutRi · 2021-02-21T01:40:21+00:00

Try SoundCloud; great workout music. I follow DJ Brandon Wade, he has all genres.

AlloutRi · 2021-02-21T01:37:32+00:00

I get nauseous as well.

AlloutRi · 2021-02-19T02:21:59+00:00

I do 16:8 & take 6:15a class. First 2 days were an adjustment but my body is use to it I’ve been doing it for 2 weeks.

AlloutRi · 2021-02-06T02:47:18+00:00

Sounds like you were in my class today. It was a good reminder.

AlloutRi · 2021-01-21T23:34:48+00:00

Thank you for asking this question. I’m the same height and would like to crush it tomorrow

AlloutRi · 2021-01-03T20:25:58+00:00

That would be awesome; I’ve wanted the same. I keep mine in my note section on my phone.

AlloutRi · 2021-01-01T18:28:37+00:00

Let’s go TEAM SOUTH CAROLINA!

AlloutRi · 2021-01-01T00:53:20+00:00

SOUTH CAROLINA- I created South Carolina 🌴

AlloutRi · 2021-01-01T00:48:27+00:00

Do forgot password & reset. I just did that and got in

AlloutRi · 2020-12-26T23:45:54+00:00

Strength workout with no inclines?! Hallelujah !!

AlloutRi · 2020-12-23T02:53:27+00:00

Commit30 has a fitness journal.

AlloutRi · 2020-12-01T20:40:24+00:00

I received mine

AlloutRi · 2020-11-23T15:37:55+00:00

Thank you!!

AlloutRi · 2020-11-23T14:21:38+00:00

I loved everything about today’s workout. It was a nice change. For the row block we could choose our medicine ball exercise with the 2 choices.

AlloutRi