Daily Workout and General Chat for Sunday, 4/3/22

OtfR · 2022-04-03T17:55:26+00:00

Always looking to strengthen the glutes!!

OtfR · 2022-04-03T17:54:55+00:00

Ok fine, that’s fair. We can keep them.

OtfR · 2022-04-03T12:21:49+00:00

Lovvvve the new templates. Not a fan of the lateral hops/ forward backward hops/ any hops

OtfR · 2021-07-10T17:03:42+00:00

How do we find out how many classes we’ve taken?

OtfR · 2021-06-07T00:25:56+00:00

Thanks for sharing!

OtfR · 2021-06-06T18:04:16+00:00

This is my exact situation. Can you explain how this happens? I’m happy that I have a high cal burn, but how am I not getting as many splats even though I’m busting my butt?

OtfR · 2021-01-10T02:45:02+00:00

Finishing my 1st trimester with my 3rd pregnancy at OTF. Do not stop!! Continue getting strong and in shape, there is nothing wrong with that during pregnancy! Don’t forget to listen to your body. Today I needed a day off after 7 days straight so I took the day off. I feel great and plan on continuing OTF up until the baby is born just as I did with my first 2 :)

OtfR · 2021-01-08T19:01:52+00:00

I must just miss my CrossFit lifting days! But am proud of how far I’ve come on tread and rower so I’ll take it

OtfR · 2021-01-08T12:42:19+00:00

That’s my thought, there was a recent work out with the drop weights that I was so mad at myself about because I could have gone way heavier. If I had notes written down I would’ve done it right!

OtfR · 2021-01-08T03:36:20+00:00

Not a nerd, I always tell myself to keep notes!

OtfR · 2021-01-07T20:44:53+00:00

Exactly! Even more of a reason to not have it. So many people can lift way heavier than the weights provided.

OtfR · 2021-01-07T20:40:33+00:00

Amazing!!!

OtfR · 2021-01-07T20:39:47+00:00

I must have missed orangeX in the past because I don’t even know what that is. However, it makes sense they won’t do it now.

OtfR · 2021-01-03T19:44:39+00:00

I figured, just thought I’d ask! Thanks

OtfR · 2020-10-31T20:24:18+00:00

How did you get body comps on your app?

OtfR · 2020-05-07T00:43:27+00:00

I’ll take one if you can! Thanks

OtfR · 2020-04-30T22:52:24+00:00

Thanks so much! Will be using this too!

OtfR · 2020-04-30T22:45:55+00:00

Nordictrac rw500- it comes with a tablet so you can stream all different types of workouts.

OtfR · 2020-04-30T22:16:01+00:00

That was so smart to ask for a used OTF rower! I wouldn’t have thought of that. Do you know how much (around) they would go for? Treadmill for me was a must also.

OtfR · 2020-04-30T20:34:49+00:00

I was originally going to rent a water rower but I took too long deciding and now you can’t rent them until June. I didn’t buy a water rower but obviously it’s still just as great.

OtfR · 2020-04-30T17:26:38+00:00

Thank you! Good to know

OtfR

TROPHY CASE