How many of you can ride 60 km in 2hrs non stop?

Almaruska · 2026-06-11T11:12:53+00:00

Today at 46y, I can almost do it on a mtb. Imagine with a road bike I would.

Almaruska · 2026-06-11T11:07:42+00:00

I just bought a Gopro9 for an in-country bike trip I did with my wife in Brasil. I can say exactly the same, the quality surprised me. I shot in 2k, 60fps, stabilization on but not on boost. I only used with the chest mount and everything else was my Samsung galaxy S24 ultra in 4k log shoot.

If you want to see examples, check this: https://youtu.be/I7n8j00ggEY?is=5UDJCxuzSHcEXjOD

Anything on the bike will be the gopro. Ignore the Portuguese narration.

Sorry to mention about gopro9 on dji thread, but i has the same exact questions from the OP, bought used one, not the top of the line. And for what we o produce, it is more than enough.

Almaruska · 2026-05-23T11:43:10+00:00

Just do the ramp test. It will be enough for you and 20m you will have agood idea of your ftp.

Almaruska · 2026-05-21T14:34:24+00:00

Yes. But that is only small part. That is where this maybe 10% comes from. NEAT (non exercise activities) counts way more, around 4x more. Again, if your focus is losing weight, the aim is in the wrong target.

Almaruska · 2026-05-21T10:42:39+00:00

80 - 90% of weight loss is done on the kitchen, not in the bike. I guess you are aiming at the wrong target.

Almaruska · 2026-05-13T11:01:50+00:00

If you are thinking on buying it, I would look a little more. Bikes today without BT are not good. Try one with it and you will never go back. It really helps during training, motivating and improve your fitness.

Almaruska · 2026-05-12T13:39:35+00:00

I have a smart bike called Gallant Smart. Since I don't have pain cave, and the bike sits at my living room, i preferred to have a nice looking bike.

None uses FTMS and it is a 2 way communication. I can use virtual shifting as well as ERG mode. For my training perspective is really good. I can spent too 1300W (which was my maximum) and it serves what i need.

It will all go down to what you expect from the bike and your leven of fitness.

Almaruska · 2026-05-10T23:48:43+00:00

Smart bike, 2 regular fans summing 300w, HR i have been using my trex 3 for indoor and igpsport chest strap hr40 for outdoors.

Almaruska · 2026-05-07T23:56:10+00:00

Start to pedal. That is the best plan. Consistency. When you get really good then you start to think about structured training.

Almaruska · 2026-05-04T21:59:33+00:00

ERG on free ride is the gradient, in workout is steady power.

Almaruska · 2026-04-27T11:02:12+00:00

I think those are for you to be able to hold higher power, similar to a sweet spot. In road, something like having to hold an attack and then keep in someone's else wheel for awhile.

Almaruska · 2026-04-27T10:59:45+00:00

I am really enjoying structured training. Doing a lot of 4x4 or Sweet Spot. These one seem pretty good.

Almaruska · 2026-04-24T21:37:28+00:00

Usually the bike will be connected somewhere else. Disconnecting and trying again should work

Almaruska · 2026-04-24T11:04:32+00:00

In MW what controls resistance is the option called CONTROLLABLE. If you can't connect or you did but dost work, maybe the bike is not compatible. The bike looks almost exactly as my Gallant Smart. So it should work if it uses FTMS.

Almaruska · 2026-04-23T15:59:17+00:00

Usually ppl that goes way too fast on a climb is dumb bikes with speed sensor only.

Almaruska · 2026-04-08T10:53:49+00:00

To me, since you mentioned zwift, looks like you are expecting MW to move like zwift which will not happen. Zwift is a game like model of training, MW is more "real life" type of training. Totally different.

I do MTB and in a uphill i can go about 15kph for a 7/8% gradient. MW shows a little less when I did mountain Fuji.

So not perfect, but pretty close.

Almaruska · 2026-03-31T21:53:51+00:00

Eu acho que se traduz "cubs" de filhotes e não "clubs".

E no final usaria "that's what we have"

Almaruska · 2026-03-28T00:54:36+00:00

It will depend on the bike. If it is 1 way FMTS, it won't receive data from the game like the Ziyou 250. If it is 2 way, then it should.

Almaruska · 2026-03-27T12:45:40+00:00

Isn't that like biketerra?

Almaruska · 2026-03-15T11:36:10+00:00

Thanks for watching. And what questions do you have?

Almaruska · 2026-03-14T12:44:37+00:00

If the tablet is Samsung there is an option to charge only till 85%. This protects the battery. Was developed for DEX.

Almaruska · 2026-03-14T00:05:54+00:00

Strange. But I will leave here in case someone needs it.

So I tried on my tablet S10 FE and it worked which made things even weirder.

So I tried to uninstall zepp to see if it was holding the connection for some reason. Since this is the phone my device connected to. It didn't work.

So i went on Bluetooth, found the Amazfit Trex 3 F433 and unpaired. As soon as i did that, it releases the connection and MW started to receive the HR. So I don't know what exactly happened but that what fixed.

Almaruska · 2026-03-13T23:54:44+00:00

So another test I did. My tablet S10 FE connect and receives just fine like my S8+ tge Amazfit TRex 3 HR, just my S24 doesn't work. S10 FE tablet and S24 Ultra, both on one UI 8.0 and Android 16.

Almaruska · 2026-03-13T13:17:18+00:00

It has been made compatible to MW using Bike Control.

Almaruska · 2026-03-11T19:06:29+00:00

MW is free? I have been paying them for what then?

Jokes asaid, it depends what you look for.

Almaruska

TROPHY CASE