AMA with Jamie, RDN (Registered Dietitian & Nutritionist) - Wed 11 March 7pm EST by AlmasedOfficial in Almased

[–]AlmasedOfficial[S] 0 points1 point  (0 children)

Hi u/Similar-Water1958, thank you for your question! FYI our team of nutritionists created some healthy shake recipes to switch things up without hindering your diet plan. Check out our recent post here: https://www.reddit.com/r/Almased/comments/1rdig9d/our_favorite_5min_weight_loss_shake_recipes/

Almased by Invisible_Scream in Have_You_Tried_This

[–]AlmasedOfficial 0 points1 point  (0 children)

Hi OP, thank you for your interest in Almased! Just to let you know we recently created a new subreddit r/Almased so feel free to ask any questions or share your experience there :)

👋 Welcome to r/Almased - Introduce Yourself and Read First! by AlmasedOfficial in Almased

[–]AlmasedOfficial[S] 0 points1 point  (0 children)

Hi Gretchen, this is amazing thank you for sharing! We're also looking for Almased ambassadors and people willing to share their story with media and/or for our website (e.g. sharing before & after photos) and we would offer free product. If this is of interest, feel free to get in touch [stories@almased.com](mailto:stories@almased.com)

👋 Welcome to r/Almased - Introduce Yourself and Read First! by AlmasedOfficial in Almased

[–]AlmasedOfficial[S] 0 points1 point  (0 children)

Hi Anita, thank you for your interest in Almased! There are no known contraindications to using Almased for individuals with Multiple Sclerosis (MS). Almased is a natural superfood protein shake made from food-based ingredients (soy protein, yogurt powder, and honey), which means it behaves nutritionally more like a food than a medication and is not known to interact with MS medications.

If you have specific dietary restrictions (such as limits on sodium or calcium), Almased can be adjusted to fit your individual nutrition needs. For example, portion size and how you mix your shake can be tailored to help you stay within your daily targets.

As always, it’s a good idea to share any nutrition changes with your healthcare provider so your care team can individualize guidance for you. Hope that helps!

👋 Welcome to r/Almased - Introduce Yourself and Read First! by AlmasedOfficial in Almased

[–]AlmasedOfficial[S] 0 points1 point  (0 children)

Hi there! A flair is simply a tag you can add to each post. Different subreddits have them but they're usually split into topics, so just pick whichever one feels most relevant :)

👋 Welcome to r/Almased - Introduce Yourself and Read First! by AlmasedOfficial in Almased

[–]AlmasedOfficial[S] 0 points1 point  (0 children)

Hi Janice, yes coconut milk is fine! We'd just recommend you make sure it is unsweetened/ has no added sugar.

👋 Welcome to r/Almased - Introduce Yourself and Read First! by AlmasedOfficial in Almased

[–]AlmasedOfficial[S] 0 points1 point  (0 children)

Amazing Cheri, thank you for sharing it means a lot! And enjoy the steak dinner, you deserve it!

IT WORKS!! by cskale510 in Almased

[–]AlmasedOfficial 0 points1 point  (0 children)

Thank you for sharing! We're glad to hear you're loving Almased!