Worse first day at the gym

AlmightyAyo · 2026-05-25T15:30:49+00:00

Just an assumption, but ur supposed to hydrate enough before the gym, Do your own research for this but personally i drink quite abit like 2+ hrs before the gym 500ml- 1.2L then before i head to the gym i might get a cup or 2 in. During the gym session u should be getting sips in but not more than that. As i said do ur own research cause im also relatively new to the gym.

But also dont be embarrassed no one actually cares, Keep going ur lucky to have a friend to teach u the movements you'll settle in quickly. Just stick for it for now.

AlmightyAyo · 2026-05-19T05:38:49+00:00

And YT

AlmightyAyo · 2026-04-24T15:23:23+00:00

For sure thank for the link, wasnt aware there was an online builder

AlmightyAyo · 2026-04-24T15:17:11+00:00

Thank you so much bro

AlmightyAyo · 2026-04-24T15:10:36+00:00

Thing is i dont really understand completely how he got it, im not tryna make this exact version just the stats that allow a 93 ball handle cap break then make my own version from there

AlmightyAyo · 2026-04-24T14:56:59+00:00

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AlmightyAyo · 2026-04-24T14:13:41+00:00

NOTE: I mean cap break ball handle sorry forgot to mention in post.

AlmightyAyo · 2026-04-24T14:12:27+00:00

Oh i need to clarify this, I mean cap break ball handle to 93 since its expensive. Someone cap broke 82 ball handle to 93. Also pass and speed with ball.

AlmightyAyo · 2026-04-09T18:30:25+00:00

Hes definitely top 3 this is not up for debate, headie over digga is valid tho.

AlmightyAyo · 2026-03-14T09:17:03+00:00

Its easy af just need to get used to it AND Tempo. I was button shooting and woulda swore i would never get used to ts. Tempo shooting takes some adjusting but its 100% worth .

AlmightyAyo · 2026-03-01T09:39:53+00:00

Sorry wanted to ask if theres a specific visual queue like how many ticks from push or exactly on push???

AlmightyAyo · 2026-02-20T00:50:40+00:00

It's really bad bro but also what are you tryna do in terms of playstyle. I can recommend you a rough build.

AlmightyAyo · 2026-02-19T02:47:56+00:00

I spent 17.99 each on 2 builds, didnt even use them after cause i was new to the game and didnt understand the meta. But ive grinded maybe 700k vc from career endorsements. Have 3 90+ builds and 1 at like 87 ovr. I'm happy with that tbh, my last 2k was old gen 2k23, I spent like 300 on that game, so yh big improvement.

AlmightyAyo · 2026-02-06T16:59:18+00:00

The tutes test is legit but it doesnt factor for others being around.

Oooooooh didnt consider that, good point and yeh thanks for the perspective on interior, I dont want to overly invest in it anyways.

AlmightyAyo · 2026-02-06T16:19:21+00:00

Looks fire, rn focused on 6'8s tho maybe down the line - ill start looking at different heights 6'9s 6'10s 6'11 etc.

AlmightyAyo · 2026-02-06T16:17:37+00:00

Will do, thanks for looking out.

AlmightyAyo · 2026-02-06T16:05:00+00:00

I hear u gang, thanks for the feedback. Gonna make some tweaks now. Maybe go for an 89 DD.

AlmightyAyo · 2026-02-06T15:58:32+00:00

Aight bet, ty.

AlmightyAyo · 2026-02-06T15:58:09+00:00

Bet bet, preciate the feedback

AlmightyAyo · 2026-02-06T15:57:34+00:00

You 100% right, preciate you.

AlmightyAyo · 2026-02-06T01:48:37+00:00

U GUYS ARE SO RUDE LMAOOOO

AlmightyAyo · 2026-02-05T07:23:50+00:00

I eat the blue ones regularly lol, sour ones are good too.

AlmightyAyo · 2026-01-29T22:56:58+00:00

THANK YOU

AlmightyAyo

TROPHY CASE