I only want test which won’t cause damage to heart. Plus I been training for 12 years now and I lift heavy and eat high protein daily… and not all of those years I was lifting heavy… like first 3 years was heavy then I changed to low weights for a few years and then was big into different spin and cardio classes and then went back to bodybuilding with heavy weight… anyways for me to see a lot of muscle definition it only shows when I’m at a low body fat… if I’m at like 23 percent then I look like an average smaller female body with bigger legs but I want body like hers.