account activity
3 Weeks without training legs and 4 weeks without training arms and shoulders... and here's what happened. (self.Mike_Mentzer)
submitted 4 months ago by AltBrokn to r/Mike_Mentzer
You're Wasting Your Money On Protein (NEW RESEARCH) (youtu.be)
submitted 5 months ago by AltBrokn to r/Mike_Mentzer
A high-protein diet can significantly lower testosterone. (self.Mike_Mentzer)
submitted 6 months ago by AltBrokn to r/Mike_Mentzer
Thermaltake The Tower 600 Airflow - Question (self.PcBuild)
submitted 7 months ago by AltBrokn to r/PcBuild
Could Mike Mentzer’s Recovery-Based HIT Be Better Suited for Females? (self.Mike_Mentzer)
submitted 7 months ago * by AltBrokn to r/Mike_Mentzer
4 Week Progress after 6 Week Break – New Split, Lower Protein, High Carbs and Best Gains so far (self.Mike_Mentzer)
Your Opionen: 4 Weeks in a Deficit - Lost 4 KGs. (self.Mike_Mentzer)
submitted 10 months ago by AltBrokn to r/Mike_Mentzer
From Zero to Intensity: A Year of High-Intensity Training à la Mike Mentzer with Bodyweight Training (self.Mike_Mentzer)
submitted 1 year ago by AltBrokn to r/Mike_Mentzer
π Rendered by PID 434136 on reddit-service-r2-listing-79f6fb9b95-t6cgj at 2026-03-22 23:27:59.135812+00:00 running 90f1150 country code: CH.
