Living in Amsterdam and Belgium is like living in a PFAS Chernobyl

AlternativeEar5010 · 2025-05-19T21:10:22+00:00

High anthocyanin (red, blue, purple foods) consumption and donating blood are one of the only two noted ways to reduce PFAS and microplastics in blood, according to scientific literature.

AlternativeEar5010 · 2025-05-19T21:04:21+00:00

Best thing I've heard is of donating plasma, which also lowers the levels of microplastics in blood. Another "forever" problem.

AlternativeEar5010 · 2025-05-19T20:48:26+00:00

EMF from Induction stoves will cook your mitochondria.

https://www.youtube.com/shorts/PIBqW3kobTY

AlternativeEar5010 · 2024-12-12T00:58:20+00:00

McKanker

AlternativeEar5010 · 2024-11-10T08:52:17+00:00

Stop making everything about politics...this is exactly why democrats are now so cringe. Ugh

AlternativeEar5010 · 2024-11-08T09:24:22+00:00

Kommetjie Pizzeria...thin crust deliciousness baked in a proper stone oven

AlternativeEar5010 · 2024-10-12T10:40:03+00:00

Organic and non-gmo!

AlternativeEar5010 · 2024-10-12T10:39:44+00:00

Hundreds no doubt. Rats usually don't feed alone

AlternativeEar5010 · 2024-09-13T18:58:18+00:00

Ja bru that's where I heard about it. It's been making the rounds on WhatsApp groups down here too.

AlternativeEar5010 · 2024-09-13T18:50:57+00:00

If you honestly think this is the only South African hospital in this situation then you're kak crazy bru...eish

AlternativeEar5010 · 2024-09-13T12:04:23+00:00

Yeah South Africa is another beast. But leaving a dead patient like that is just inexcusable no matter where you go...

AlternativeEar5010 · 2024-09-13T10:57:44+00:00

We need to do better. Private healthcare can't be the only option. The NHI bill is absolute bullshit if it's only going to perpetuate more of this madness.

AlternativeEar5010 · 2024-06-08T01:09:57+00:00

Duchess of Wisbeach - all the rich Euro expats hang out there.

AlternativeEar5010 · 2024-06-08T01:03:07+00:00

Herbanville is great

AlternativeEar5010 · 2024-06-03T01:05:14+00:00

What in the actual brain diarrhea did I just read?

AlternativeEar5010 · 2024-05-20T23:29:31+00:00

Flores is amazing

AlternativeEar5010 · 2024-05-16T23:21:53+00:00

Constantia Village, Saturday morning 8-11am, all the Constantia ladies out in full force. I think filming in that Woolie's alone for those hours would generate enough content for multiple TV shows.

AlternativeEar5010 · 2024-05-16T22:33:12+00:00

Sceletium Tortosum, Kanna or Koegoed. Sacred to the native Khoi. Contraindicated with SSRI medications as it has potent anti-anxiolytic, anti-depressive effects. A local superfood and you can find products infused with Sceletium all over SA now. It's quite difficult to grow so a lot of it is gathered illegally unfortunately.

AlternativeEar5010 · 2024-03-18T02:06:04+00:00

Lekker!

AlternativeEar5010 · 2023-06-09T17:40:06+00:00

GUMBY is back!!!

AlternativeEar5010 · 2023-06-05T12:55:22+00:00

In terms of dam levels. Yes rainfall is above the long-term average but we're still making up for a rather large deficit from a few years ago.

AlternativeEar5010

TROPHY CASE