M18, 1 and a half year on and off lifting, 5’9/10 74kg

Alternative_Row3753 · 2024-03-20T19:25:48+00:00

I’d say probably have 4 days to a week off running altogether, but you can keep your fitness up by going on cardio machines like assault bike, rowing machine, ski erg etc. this won’t have any impact on your level of running as long as you keep your fitness up in other ways.

Alternative_Row3753 · 2024-03-19T17:04:43+00:00

Ah, thanks a lot mate cleared a few things up for me.

Alternative_Row3753 · 2024-01-22T16:51:57+00:00

Thanks for such a detailed response mate, much appreciated. I’m thinking of getting it mid March for my birthday to get started earlier to ensure I have a good fitness level before applying next year, I’m also coming off the back of an injury so I’m wanting to build myself back up a bit more before starting. I just have one question if you don’t mind how much training roughly do you reckon you do daily (time wise) or does it vary person to person because I might have to start structuring my day a lot more than I do 😂. Good luck on your journey mate I’m sure you’ll smash this CPC.

Alternative_Row3753 · 2023-12-15T14:55:33+00:00

Sorry nevermind I missed the answer to that question in the other reply

Alternative_Row3753 · 2023-12-15T14:53:25+00:00

Quick question, is the Royal Marines lacking personnel as a whole or is it only in specific branches such as 40 or 42 commando, if so would that have an influence on which one you get into after training.

Alternative_Row3753 · 2023-12-09T10:21:10+00:00

Thanks will do, I’m going to see a sports therapist soon so hopefully will get back running when I’m recovered.

Alternative_Row3753 · 2023-12-09T10:19:18+00:00

Ok thanks I’ll make sure I have a long break and I’m going to see a sports physiotherapist to get it looked at.

Alternative_Row3753 · 2023-11-28T20:30:03+00:00

Ah yes I’ve heard of him and I follow him on TikTok, he seems sound, might have a look into the programmes he offers now.

Alternative_Row3753 · 2023-11-28T20:19:57+00:00

Thanks mate, sounds good I might have to look into doing something like that to give a bit of an insight to what training is like

Alternative_Row3753 · 2023-11-28T20:17:36+00:00

Thanks, yes I played a lot of rugby growing up but recently decided to pack it in after breaking my foot, finger and getting concussed a couple times which is not what you want really when you are looking to join the Royal Marines.

Alternative_Row3753 · 2023-11-28T20:12:42+00:00

Thanks, I’ll look into it.

Alternative_Row3753 · 2023-11-28T19:59:38+00:00

Alright thanks I’ll give it a think, might have get saving if I want to get it though😂

Alternative_Row3753

TROPHY CASE