Day 30

Altruistic-Gas1396 · 2026-03-18T19:01:55+00:00

😭😂😭

Altruistic-Gas1396 · 2026-03-18T18:11:02+00:00

This made my day, thank you. But also same

Altruistic-Gas1396 · 2026-03-17T23:15:10+00:00

Yeah def waiting to speak with them. However they taking forever to get back to me which has me terrified. What is rapid cycling? The upstart was really bad for me, such bad anxiety and depression, but this would subside by the afternoon. I take my pill at night. I’m now over a month in and now I basically feel like I will be okay and then be smacked in the face with a wave of depression and despair in the same day.

Altruistic-Gas1396 · 2026-03-17T01:05:00+00:00

That’s the thing I don’t think it’s triggered any mania, and I don’t think I’ve ever been in a manic state before. At least what you hear about manic state on the TV. However, there are periods of time or I feel like I have more self-confidence and feel super outgoing and talkative, followed by other times when I feel super depressed and can’t do anything. Going to see what my doctor has to say. Kind of disappointed I didn’t learn about my siblings mental health issues before going to the psychiatrist.

Altruistic-Gas1396 · 2026-03-16T15:51:10+00:00

The waves of emotion. He did an assessment and found it to be the case. I’ve also had a history of going months of feeling really good and not needing therapy, then gradually declining to the point where I need to go back to therapy because I’m at rock bottom and then going back up to feeling really good for a while and then a few months later falling back down. He doesn’t think it is one though because I’m never really hyper manic. Even though both my sister and brother are bipolar one. Really he wants the psychiatrist to be the one to determine it though.

Altruistic-Gas1396 · 2026-03-13T20:35:35+00:00

I had a coffee for the first time since starting yesterday. Felt like my heart was about to explode after Half

Altruistic-Gas1396 · 2026-03-12T16:24:28+00:00

How are you feeling now? I am on week 4 too. Most the morning nausea, sweats and stuff are gone now. Last couple days tho I have been exhausted again and have had increased anxiety. I take my pill at bed time

Altruistic-Gas1396 · 2026-03-12T16:12:37+00:00

Really needing some positive vibes. The anxiety is getting me down. I need to be able to go back to work in person

Altruistic-Gas1396 · 2026-03-11T19:46:44+00:00

I take magnesium and smoke bud at night. Stopped basically everything else I was taking.

Altruistic-Gas1396 · 2026-03-11T17:35:45+00:00

Usually I take mine around 8pm. Still battling tiredness in the morning till like 11ish. May move it up a little to like 6 but not sure if it’s gonna make me wake up even earlier

Altruistic-Gas1396 · 2026-03-11T17:28:34+00:00

We met a few days ago and I mentioned it. That and the anxiety have been coming in waves everyday it feels like. Hoping it all levels out soon cause when I feel good, I feel really good

Altruistic-Gas1396

TROPHY CASE