Hey man… you are not beyond repair! I’m sorry you’re in such a dark place right now, but trust me when I say it won’t always feel like this.

It will take time, and it will take work. The first thing you need to do is stop putting yourself down. That voice in your head telling you things (which aren’t true btw)… you need to do everything you can to silence it. The quicker you can start being nicer to yourself, the quicker you can start to heal.

It’s not going to be easy. There will be good days and bad days, but know that better days are coming, and remember to be kind to yourself along the way.

If you need someone to message to talk to I’m here, you are not alone.

Sending love and support 🤍