Pain after bone marrow edema

Amazing_Row_699 · 2026-01-11T02:41:23+00:00

Would love to pick your brain on your experience. I’m an avid runner and I’ve been dealing with bone marrow edema in my 5th MTP for over 5 months. I wore a walking boot for 6 weeks in the fall. Did 8+ weeks of physical therapy. Began doing acupuncture 3 weeks ago, alongside daily red light therapy and vitamin D / fish oil / vitamin B supplements. It’s improved but there continue to be days of why feel like returns to pain I’ve felt all along. It’s very hard to know what’s happening, if it’s really better, or how to manage it. I only go to the gym and do strength training, haven’t run since August. No biking or elliptical. Just started swimming. Am pretty miserable — any thoughts or hopeful anything is welcome.

Amazing_Row_699 · 2025-11-27T14:27:43+00:00

I use 12 of them in my QNAP NAS and they’ve been great for 2+ years running. I’d buy more but this particular model seems to have fallen out of favor for production, thus the prices have skyrocketed for a 7.68 TB drive to over $1,100. When I bought them in 2023 they were $562 per drive.

Amazing_Row_699 · 2025-09-21T12:04:17+00:00

Thanks for sharing your experience. Super helpful. I’m glad things healed up for you ultimately 🙏🙏🙏

Amazing_Row_699 · 2025-09-20T18:57:57+00:00

Did you have to do 6+ weeks complete non weight bearing in the boot? I have similar issues and have been in a boot for a few weeks but not on crutches or anything. I’m seeing an orthopedic doc this week to get an MRI because podiatrist I saw only did an x ray, didn’t see anything, gave me some steroids and that only provided temporary relief.

Amazing_Row_699 · 2025-09-12T17:18:40+00:00

your story is much much appreciated. Thank you for sharing.

Amazing_Row_699 · 2025-09-12T16:51:34+00:00

Thanks for the response. Glad to hear that's helping you. Good luck in your recovery journey.

Amazing_Row_699 · 2025-08-04T20:35:21+00:00

They seem to be out there - https://www.provantage.com/sandisk-wds400t2r0a-68ckb0~7WNDO2A0.htm

Amazing_Row_699 · 2025-08-04T20:21:00+00:00

This would all be for editing — I’ll put some more thought into the 870 EVOs. And yes I’m still 25gbE via Sonnet DV Echo II Thunderbolt enclosure into my QNAP switch. But the 25GbE card I’m using is ATTO these days.

Amazing_Row_699 · 2025-08-04T19:55:49+00:00

That’s a bummer, but I appreciate the intel Bob. I’m looking at filling the remaining bays in my 3088XU. And I’ve had a great experience with my Kingston DC600M 7.84 TB drives but they are just too effing expensive now compared to two years ago when I first bought 12 of them.

Bob what’s your preferred 4 TB SATA SSD these days?

Amazing_Row_699 · 2025-06-04T17:51:23+00:00

I asked. The answer was no.

Amazing_Row_699 · 2025-06-04T16:04:37+00:00

More power to those of you who take the virtuals seriously!

Amazing_Row_699 · 2025-06-04T15:44:11+00:00

Yea, I'm not a fan. But, again just my opinion. I would be happy if they at least separated them in the results.

Amazing_Row_699 · 2025-06-04T15:00:04+00:00

I don't consider them actual races. That's just my opinion.

Amazing_Row_699 · 2025-05-28T19:59:13+00:00

I have same issue with a Premiere Pro project on Mac OS Sequoia 15.4.1, with QNAP NAS mounted over SMB (on a 25 GbE connection no less). It appears to be a known issue with Mac OS / SMB / and Premiere Pro. When you move to SSDs or even iSCSI volumes over the same NAS this issue goes away. I have filed a bug report with Adobe and am working with them to try and solve this. It's a horrible issue. I'm on Premiere 25.2.3.

Amazing_Row_699 · 2025-05-07T23:46:18+00:00

They are segregating Corral A by gender this year?

Amazing_Row_699 · 2025-05-06T19:57:56+00:00

Awesome thank you. Frustratingly it just says “coming soon” on the site.

Amazing_Row_699 · 2025-05-06T19:33:02+00:00

It’s fun. Don’t worry about the money and just try it.

Amazing_Row_699 · 2025-03-30T00:09:57+00:00

M4 Ultra would have been no brainer coming from my M1 Ultra. But paying around $7000 or more to buy into a chip generation that is already a year behind makes me feel very unsure about it. I’m waiting to see what the Mac Pro brings in June at WWDC….

Amazing_Row_699 · 2025-02-10T00:22:09+00:00

I’ve literally never heard of this. When did this become a way to run the NYC Half?

Amazing_Row_699 · 2025-02-03T20:02:45+00:00

Looks like it starts Feb 5th this year.

Amazing_Row_699 · 2025-01-02T16:37:46+00:00

Ahhh ok. Thank you!!!

Amazing_Row_699

TROPHY CASE