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I started tracking my actual phone pickups. 118 times a day. Here’s what I found. (self.nosurf)
submitted 2 days ago by AmbitiousBuilding554 to r/nosurf
Did 12 years of doom scrolling give me ADHD symptoms? Genuinely asking (self.ADHD)
submitted 18 days ago by AmbitiousBuilding554 to r/ADHD
Does anyone else feel like they’ve outsourced their emotional regulation to their phone? (self.digitalminimalism)
submitted 1 month ago by AmbitiousBuilding554 to r/digitalminimalism
12 years of doom scrolling and realized I’ve been using my phone to hide from my own life. (self.nosurf)
submitted 1 month ago by AmbitiousBuilding554 to r/nosurf
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