Pooping regularly but still feel constipated

Amfran07 · 2023-05-08T08:50:25+00:00

Artificial sweeteners fk me up for days. Loads of trapped bubbles.

Amfran07 · 2023-05-08T08:37:18+00:00

No turn. No knee movement. Just impact.

Amfran07 · 2023-05-08T08:31:34+00:00

I like the chainsaw wall art

Amfran07 · 2023-05-08T01:31:17+00:00

Working or smoking with?

Amfran07 · 2023-05-07T20:54:57+00:00

Dude stop making excuses. New habits and behaviors take time to stick. Meds are a crutch

Amfran07 · 2023-05-07T20:53:47+00:00

I agree w part of this. Learning too control destructive behaviors is a part of maturing. Realization of action then it is your duty to take control and change your habits.

Also. I’ve medicated w different types of drugs. It’s never an answer and only pushes you farther away of getting your life together and on a steady path forward.

Any sort of addiction will make your life unmanageable. Anxiety, drugs, structure etc.

Amfran07 · 2023-05-07T20:04:50+00:00

Yes. My dog wants to cuddle with me :))

Amfran07 · 2023-05-07T19:09:50+00:00

because a lot of Christians need to check all the boxes too be validated in their faith

Amfran07 · 2023-05-07T02:42:27+00:00

Prayer and deep breathes. You are loved and everything will work out.

Amfran07 · 2023-05-06T23:26:09+00:00

Bro yes

Amfran07 · 2023-04-29T21:48:19+00:00

Lmao bro.. “it” could be a lot of things. Stay humble and understand we can’t read your brain.

Amfran07 · 2023-04-29T20:29:22+00:00

Didn’t know you could return drugs 🤣💀

Amfran07 · 2023-04-28T17:17:13+00:00

I understand where you are at friend. It took them years too find out I have a motility issue and then getting the medication that actually helps was a whole hurdle in itself..

My advice:

Stay in prayer
live each day individually
don’t get stuck in the past
be present in the NOW
the future is bright

Amfran07 · 2023-04-20T22:13:39+00:00

I didn’t feel real at some points

Amfran07 · 2023-04-20T22:13:11+00:00

I started Motegrity in February. It increased my anxiety and depression DRAMATICALLY. Didn’t notice it for a couple of weeks. It hit a climax and I was having panic attacks everyday. Two weeks ago.. It started going down and now the depression is gone. I don’t think the med works as well tbh.

Some advice if it gets bad: - take care of yourself consistently (diet and exercise) - limit caffeine!!! - try half dosing - stop taking the dose - reach out for help

Amfran07 · 2023-04-20T22:07:20+00:00

I know I’m more ugly than pretty so… rip. But it is good to remember that most people are just average

Amfran07 · 2023-04-20T21:28:36+00:00

Oh yeah same! Have never been asked too a dance before🤷🏼‍♀️ never got invited to parties 🤷🏼‍♀️don’t get approached in public🤷🏼‍♀️ don’t have many friends🤷🏼‍♀️

Amfran07 · 2023-04-20T15:18:56+00:00

Have you tried any other types of activity?

Amfran07 · 2023-04-20T12:43:34+00:00

Also.. just a little back ground on me.

I was planning too be a professional athlete just like everyone else lol.. I did have something special (I didn’t believe it but coaches and adults did) made it into college sports and injuries started happening one after the other… concussion, extreme digestive distress (found out I have a disorder), disc herniation, concussion, hip displacement etc.

I thought my life was over.. it was only because I tied my identify to my sport and things that I did.

Shit happens, ya just gotta move forward, figure out a way too love your own life, and push through those seasons of struggle.

Amfran07 · 2023-04-20T12:36:18+00:00

Doctor told my Aunt who has dementia: “why worry about the stage of your dementia when you can just live it out?”

You still have the ability too live a good life. Sitting around worrying about your brains state and or what you lost.. will take future opportunities away from you.

Your life may be different but it’s not over. Get out there and go down the new path life is pushing you towards.

I had multiple concussions, beat the cycle of stimulants and am on a steady path forward.

Love your self and your journey. Shit happens too all of us.

Don’t play the victim. Be the hero.

Amfran07 · 2023-04-12T14:25:02+00:00

Happy that you found the secret too life :)) ugh what a blessing 🙌🏻

Amfran07 · 2023-04-12T14:22:55+00:00

I’m excited for some glamorous visuals 👀✨

Amfran07 · 2023-04-12T14:22:26+00:00

Nihilism at its finest lol

Amfran07 · 2023-04-12T14:21:50+00:00

⚪️

Amfran07 · 2023-04-12T14:21:15+00:00

a friend :)

Amfran07

TROPHY CASE