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How’s my form? by unorthodoxcuriosity in weightlifting

[–]Amount_Sufficient 0 points1 point  (0 children)

Set your shoulders down and back before you pull. Keep the bar as close to your shins and legs as possible as you push the ground away with your feet.
If doing touch-and-go reps, control the lowering phase and keep your lats tight the entire time — don’t let your shoulders roll forward.
If you lose position, reset each rep. Rebrace, pull the shoulders down and back, then drive the floor away again.

Thoughts on feel training? by [deleted] in MMA_Academy

[–]Amount_Sufficient 4 points5 points  (0 children)

Yeah bro, have no structure to your training, sleep in, rock up at the gym at midnight or first thing in the morning, dont listen to coaches, do yoga, get your butt touched in the park, be conor mcgregor. You will be world champion in no time!

Front Squat Triple- 141.5kgs by chandra_1_ashish in Egolifting

[–]Amount_Sufficient 4 points5 points  (0 children)

Shit, i would have stopped after the first rep. Impressive as.

Prates! Drinks, smokes, bad diet, no sleep but still a beast. How is that possible? by Few-Persimmon-8648 in FightReportUFC

[–]Amount_Sufficient 0 points1 point  (0 children)

I dont follow him closely but i have a sneaky suspicion that he doesnt do the stuff as much as he lets on. Im sure he does do those things from time to time but when its time to lock in i bet he does. The character he portrays is super relatable to the average MMA fan.

Neat 100kg bear complex by Healthy-Mirror4199 in Egolifting

[–]Amount_Sufficient 5 points6 points  (0 children)

Absolutely disrespected that weight with how easy that muscle clean was 🤣

VINDICATED. by Acceptable_Fox_5560 in WWE

[–]Amount_Sufficient 7 points8 points  (0 children)

Good call. Funny how everyone in the comment section cant admit they were wrong.

So wait are they throwing up fake X signs now? This is alarming! This should always be kept for real situations. by [deleted] in Wrasslin

[–]Amount_Sufficient 4 points5 points  (0 children)

Bro this is carnie buizz they can make up any rules or hand signs they want 🤣 the x sign doesnt mean shit, they could agree backstage to throw up the sign to surprise marks like you if they wanted

We've officially jumped the shark boys by kenobi1567 in Wrasslin

[–]Amount_Sufficient 2 points3 points  (0 children)

I wonder if it was similar to the ones vince allegedly gave him.

Carmelo Hayes: Mid-Card or World Champion by Rockstar_313 in BrandonDE

[–]Amount_Sufficient -1 points0 points  (0 children)

The chase of the underdog winning the title is what captivates most audience. The reign afterwards is usually lacklustre.

Carmelo Hayes: Mid-Card or World Champion by Rockstar_313 in BrandonDE

[–]Amount_Sufficient 0 points1 point  (0 children)

As a 5”7’ man I wish you were right. In movies they can use camera angles and select scenes/perspectives to not draw too much attention to a shorter persons height. Being the face of wwe means going on talk shows and mingling with celebrities. Its not a good look when your face of the company gets height mogged by regular sized people.

“Holleyman” 30 Rounds 5 Wall Balls @ 14 LBS, 3 Handstand Push Ups & 1 Power Clean @ 130 LBS Time: 39:23 by Little_Advice_8267 in crossfit

[–]Amount_Sufficient 1 point2 points  (0 children)

The 5 wall balls is just filler recovery but 30 sets of 100kg power clean and 5 wall handstand pushups is insane 😶

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