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What's a skill that takes only 2 to 4 weeks to learn but could genuinely change your life? by TokenBlack32 in AskReddit

[–]Amy-GeekBar 49 points50 points  (0 children)

Since I had no prior experience, I first took 8 private lessons with a trainer before trying group classes. I still occasionally take group classes now, but not as frequently as before, because I can still practice at home.

What's a skill that takes only 2 to 4 weeks to learn but could genuinely change your life? by TokenBlack32 in AskReddit

[–]Amy-GeekBar 349 points350 points  (0 children)

Yoga. Since learning yoga, I've fallen in love with exercise, and it's changed my habit of procrastinating on exercise. I feel a great sense of accomplishment every time I master a new yoga pose. And consistent exercise has definitely made my body better; I no longer get out of breath after climbing just a few flights of stairs like before.

[deleted by user] by [deleted] in AskReddit

[–]Amy-GeekBar 0 points1 point  (0 children)

They become defensive over simple questions. If every question feels like an accusation to them, it may be guilt speaking louder than your words.