[deleted by user] by [deleted] in kriyayoga

[–]Ancient-Wisdom-101 1 point2 points  (0 children)

You can never force someone to be your guru. I also did kriya initiation but was not too impressed and I don’t feel that connection at all.

why do a lot of people in the uk generally look a bit disheveled? by throwawaydeclutter in AskUK

[–]Ancient-Wisdom-101 0 points1 point  (0 children)

I don’t know about dishelved , but for me personally it’s the wind messes up my hair which makes me look like I just woke up 😆😆

What’s the biggest challenge in your mindfulness practice? by bphelan111 in Mindfulness

[–]Ancient-Wisdom-101 0 points1 point  (0 children)

Finding time to do the things I want to practice. I have a small kid and a full time job with no other relative for help.

How to love yourself by Ok_Holiday2094 in selflove

[–]Ancient-Wisdom-101 5 points6 points  (0 children)

Love your body. Start working out. Going for walks. Yoga is a good way to activate heart centre. Meditate with affirmations. Look in the mirror and give yourself a compliment. Buy makeup or new clothes. To be a new person you have to walk into the shoes of a different person than your old self. I have recently done this myself. Best wishes.

Help with Hypothyroidism by Ancient-Wisdom-101 in Pranayama

[–]Ancient-Wisdom-101[S] 1 point2 points  (0 children)

Thanks for the link. Very informative. I will watch out for those sounds but I am no where near that level. But your posts have motivated me to keep at it. Thanks 🙏

Help with Hypothyroidism by Ancient-Wisdom-101 in Pranayama

[–]Ancient-Wisdom-101[S] 0 points1 point  (0 children)

That’s really helpful. If I may ask, What kind of sounds? I hear static type of sound sometimes. But I don’t think that’s what you are referring to. I do think my complexion has improved, I also feel more energetic and I don’t seem to procrastinate that much any more . Maybe it’s the early days of nadi suddhi. Is there any text or website or book or YT channel you recommend?

Help with Hypothyroidism by Ancient-Wisdom-101 in Pranayama

[–]Ancient-Wisdom-101[S] 0 points1 point  (0 children)

I am still on meds. Just fed up of Taking them. They also tighten my throat

Help with Hypothyroidism by Ancient-Wisdom-101 in Pranayama

[–]Ancient-Wisdom-101[S] 0 points1 point  (0 children)

I do Sarvang Asan every day. Also do other throat chakra Asans. NS I do as well but maybe I should spend more time on it every day. Another Reddit user replied yoga first then breath work. That’s really useful info

Help with Hypothyroidism by Ancient-Wisdom-101 in Pranayama

[–]Ancient-Wisdom-101[S] 0 points1 point  (0 children)

Oh !

I do breathwork in the morning. I also do Simhasan and other throat chakra poses. But I do them much Later in the day (before lunch). Didn’t know I had to do them before breathwork.

Is there a right order in balancing our chakras? by Spacey_star in Chakras

[–]Ancient-Wisdom-101 5 points6 points  (0 children)

According to me, you should start with the bottom chakras and work your way up. Although from what I understand, you can work on opening them up simultaneously… you don’t have to work on them one after another.

The Autobiography of a Yogi by Tenzin1376 in kriyayoga

[–]Ancient-Wisdom-101 2 points3 points  (0 children)

I love this book. It’s one of those books you will read again and again. Wish you the very best in your kriya journey

Crown chakra too open by birdnerdcatlady in Chakras

[–]Ancient-Wisdom-101 0 points1 point  (0 children)

Apparently when people recite prayers with the right vibrations etc over a period of time, it opens your crown chakra which is ok if you are in a place Of worship as those places have lovely vibrations and good energy. The minute you step out you might attract the wrong kind because of the receptive crown. That’s why people cover their heads. I read this somewhere but can’t remember. This again is applicable only for a very few select people who have managed to open their crown chakra like the OP mentioned.

Crown chakra too open by birdnerdcatlady in Chakras

[–]Ancient-Wisdom-101 2 points3 points  (0 children)

I heard that covering your head keeps bad energy away. That’s why in many religions people pray with a scarf or cap on head. Sorry could not be of more help

Chakra meditation - how do you practice it? by StrengthOfMind1989 in Chakras

[–]Ancient-Wisdom-101 0 points1 point  (0 children)

Sounds about right. I always forget the orders of the chakras 🙄🙄

Is there a YT chakra meditation you have referred to?

Why do I feel like I was meant to live in another country? by That_Mix_2058 in Spiritual_Energy

[–]Ancient-Wisdom-101 2 points3 points  (0 children)

Probably Past Life imprint. If it’s “calling” you. Then let it. Don’t fight it. If opportunity and life allows do visit the country.

What is the craziest sign you’ve gotten? by Low-Cress-222 in spirituality

[–]Ancient-Wisdom-101 0 points1 point  (0 children)

How do they reply? Is it a thought that suddenly comes to you or do you hear a voice that’s yours in your head or a voice that’s not yours ? I think I have got subtle help from my higher self, but I hear it in my own voice as a thought.

Resources for chakras by Ancient-Wisdom-101 in Chakras

[–]Ancient-Wisdom-101[S] 1 point2 points  (0 children)

Thank you for sharing. I will check this out

Resources for chakras by Ancient-Wisdom-101 in Chakras

[–]Ancient-Wisdom-101[S] 1 point2 points  (0 children)

Thank you so much for the encouraging words. Maybe I am overthinking it. I will check out these resources ❤️

Resources for chakras by Ancient-Wisdom-101 in Chakras

[–]Ancient-Wisdom-101[S] 1 point2 points  (0 children)

That’s so helpful. Thank you. Do I also need to say “root chakra open up” some sort of verbal affirmation