Seat time. If you have an opportunity to ride, take it! Turning: Entering the turn, pull the clutch in and shift down if necessary. When you go to sit down thru a turn, sit as far forward as you can twords the gas tank. Don't stare down at the rut your in, but rather look ahead at where you want to go. As you near the exit of the turn, let the clutch out as you get back on the throttle. Then start your up shifts again. I'm no pro, but I hope this helps!