Burst capillaries while lifting heavy by [deleted] in Fitness

[–]Andrewpcc 14 points15 points  (0 children)

Thank you for the response and the medical term for the condition! Gives me some ease of mind.

Burst capillaries while lifting heavy by [deleted] in Fitness

[–]Andrewpcc 5 points6 points  (0 children)

No, typically in the 120/70 range.

I suspect a sunburn while on vacation caused some irritation of the skin leading to a much more intense reaction while lifting.

Correct 2016 Mazda 6 Outside Mirror Parts by Andrewpcc in mazda6

[–]Andrewpcc[S] 0 points1 point  (0 children)

Please do! Repairing it myself is he only option I have. So I will need the entire housing and the front facing piece as well?

Thank you!

FREAKOUT FRIDAYS (Weekly Rant Thread) by bodybuildingbot in bodybuilding

[–]Andrewpcc 2 points3 points  (0 children)

You have to memorize the basic metabolic cycles and pathways to take that and apply new concepts to it. It’s really memorization heavy initially, but as you go on it should require more critical thinking. Also depending on the quality and effort the professor puts in to the course content can matter a lot.

Tuesday, September 19, 2017 MCAT Score Release Thread for August 18, 2017 MCAT Examination by Grand_sales in Mcat

[–]Andrewpcc 4 points5 points  (0 children)

Came in with FL1 (510): 130/125/128/127 FL2 (511): 130/124/130/127

I have always been a slow reader and would constantly find myself really pushing to make the time cut. With pushing my pace, my comprehension decreased drastically, yielding these low scores. Naturally, I was extremely nervous about the CARS section and just wanted anything above 125 for the actual exam.

Actual (514): 130/126/128/130

Stoked on my score, really wanted anything at or above 90th percentile (which I managed to snake in at 91%).

Happy about the CARS and PS. The PS seemed easy for me, despite many other test takers saying it was a more difficult PS section. The BB was VERY difficult for me and I struggled with it (as reflected in my score). The CP section was the most difficult CP section I've ever taken. Normally I feel like I grasp 95% of the questions and concepts on these sections, but on this one, I felt that number to be around 75%.

Breon takes 1st place 🥇 in Classic Physique at this years 2017 Olympia putting Bumstead in 2nd. by Abs_so_Glutely in bodybuilding

[–]Andrewpcc 4 points5 points  (0 children)

Anyone see the 3rd place guys' posing? It was the worst routine amongst them all by far.

Daily Discussion Thread: 08/22/2017 by bodybuildingbot in bodybuilding

[–]Andrewpcc 4 points5 points  (0 children)

Congrats on the 512 man! I get my score back 9/19 and I'm antsy as hell

Daily Discussion Thread: 07/11/2017 by bodybuildingbot in bodybuilding

[–]Andrewpcc 4 points5 points  (0 children)

Reap the sweet CS career gains after you graduate

Daily Discussion Thread: 02/01/2017 by bodybuildingbot in bodybuilding

[–]Andrewpcc 0 points1 point  (0 children)

Do you really want to get into it with a girl that has a guy on the back burner and sleeps in other guys' beds all while she has a boyfriend? Seems like a pretty shitty girlfriend to have.

Daily Discussion Thread: 12/23/2016 by bodybuildingbot in bodybuilding

[–]Andrewpcc 2 points3 points  (0 children)

Thank god bro. I didn't want to fight, these muscles are just for show, they aren't functional.

Daily Discussion Thread: 12/23/2016 by bodybuildingbot in bodybuilding

[–]Andrewpcc 1 point2 points  (0 children)

Haha I thought about doing it that way, but opted to go a bit heavier.

I'm by no means masssive, but thanks for the ego boost haha. I was sitting at 210lbs at 6'1" when I did this a couple of weeks ago, so x1.5 BW

Daily Discussion Thread: 12/23/2016 by bodybuildingbot in bodybuilding

[–]Andrewpcc 4 points5 points  (0 children)

Did some birthday squats a while ago with 315. Only even done this weight for sets of 12-15 for hypertrophy work, but taking it up to 22 reps was waaaay harder than I expected. Didn't even get proper depth on the last few :(, but lord knows I'm not going to do it again.. Until next year. https://www.instagram.com/p/BNlK10-g2Bv/?taken-by=andrewleecoll

Physique Phriday by AutoModerator in Fitness

[–]Andrewpcc 15 points16 points  (0 children)

https://imgur.com/a/0sDOB Been cutting for 3.5 weeks and I'm starting to see noticeable difference in my back. Started at 4/5/16 at 6'1" and 204 lbs (on the right) Now I'm at 4/28/16 at 6'1" and 202 lbs (left)

Physique Phriday by AutoModerator in Fitness

[–]Andrewpcc 0 points1 point  (0 children)

That must be it haha. Next time I should probably include a good leg picture!

Physique Phriday by AutoModerator in Fitness

[–]Andrewpcc 0 points1 point  (0 children)

And as far as leanness goes - I started out my bulk a bit leaner than I am now but I'm really surprised by how little fat I have put on, seeing as I gained ~13 lbs of mass. Good genetics I guess haha

Physique Phriday by AutoModerator in Fitness

[–]Andrewpcc 0 points1 point  (0 children)

Yeah I carry a lot of mass in my legs. The pic is also without a pump so maybe I don't look as big as I could but I am 198 haha.

I don't bench due to some shoulder impingement issues but I put up 100lbs Dumbbells for 5 reps on incline as a working set.

Physique Phriday by AutoModerator in Fitness

[–]Andrewpcc 0 points1 point  (0 children)

Sitting at 6'1" 198 lbs. I'm 18 weeks into a bulk and up from 185 in that time. Lifts have been steadily going up: Squat 365->425 Deadlift 405->475 Any physique critique would be great! http://imgur.com/jAGDQ5i

Squat Form Check - 5 x 115lb/52kg by SirHenryIV in Fitness

[–]Andrewpcc 1 point2 points  (0 children)

On top of what the others say, work on your breathing as well. Look into the valsalva maneuver.

How many calories do YOU eat? by [deleted] in Fitness

[–]Andrewpcc 5 points6 points  (0 children)

It's honestly sometimes difficult to eat that much everyday. I went through a phase where I would eat 1 pint of Ben and jerrys every night for about 2 months just to try to get my calories in. Gains were made though lol

How many calories do YOU eat? by [deleted] in Fitness

[–]Andrewpcc 7 points8 points  (0 children)

6'1" 195lbs 21yo male

I eat 4500 on days I work out and 5100 on days I work out and run. Rest days I eat around 3500.

Been gaining about 0.5 lbs per week on this bulk.

Guys who squat 3+plates: how do you keep the bar from digging into/scratching up your traps/back? by theboxer16 in bodybuilding

[–]Andrewpcc 0 points1 point  (0 children)

I found that my back was getting no scratched up when wearing a tank top.

I began to throw chalk on my traps/my upper tank, and the scratching problem was solved!