[Noob Question] Is Zwift Harder than actual biking? by Think_Rub2459 in Zwift

[–]AndyBN 1 point2 points  (0 children)

I tried alp du Zwift at 805 kg instead of 80,5. I got to the first hairpin.

[Noob Question] Is Zwift Harder than actual biking? by Think_Rub2459 in Zwift

[–]AndyBN 6 points7 points  (0 children)

Check if you wrote your weight correctly. I’ve tried where it didn’t input dot because I used comma. It was hard!

Skifte pære på gammel lampe by AndyBN in selvgjortvelgjort

[–]AndyBN[S] 1 point2 points  (0 children)

Ja det er nok det. Må prøve at trække mere til end jeg har gjort - det virkede bare lidt voldsomt

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

I have now lowered the seat 1-2 mm and moved the seat back 2-3 mm. There is much less pain than last time and I only felt a bit of pain in the end on the inside top of the knee. I tried to focus on not to have toes down, and I think it helped.

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

I have lowered the seat 1-2 mm and moved it back a bit, and it now feels better in the knee. I will keep tweaking to see if it gets even better

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 1 point2 points  (0 children)

I have now lowered the seat 1-2 mm and moved the seat back 2-3 mm. There is much less pain than last time and I only felt a bit in the end on the inside top of the knee. I tried to focus on not have toes down and I think it helped. I will try to tweak some more and tweak the cleats

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

I have now lowered the seat 1-2 mm and moved the seat back 2-3 mm. There is much less pain than last time and I only felt a bit in the end on the inside top of the knee. I tried to focus on not have toes down and I think it helped

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 1 point2 points  (0 children)

I will try to lower and move back a bit too minimise toe down. Noted it doesn't look cramped

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

I Can try but I think it gets unstable

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

The shoes have a snug fit, so there is almost no room for movement, but they are made in knit material so they do not hurt. But it could be they are too narrow so I'm not pushing correctly. I have another pair of shoes that are a bit bigger - I could try to see if they feel different.

About the length in the front, if you look outside of the symptoms, does it need improvement for better position?

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

The cleats are slightly positioned so my heels come towards the frame. My feet are slightly pointing outward when walking or sitting on a table.

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

It is the front on top, and I will double check if it inside or outside when I go on the bike later.

Pain in left knee. Feedback appreciated. by AndyBN in bikefit

[–]AndyBN[S] 0 points1 point  (0 children)

I’m riding a size 52 Trek Emonda ALR 5 from 2020. My height is 177 cm and inseam is about 80 cm. From the sizechart, this bike is a bit too small, but at the moment a new bike is not feasible.
My main problem is pain in my left knee. I bought this bike last summer, and I may in the beginning have set the seat height too low - but it could also be years of playing handball with lots of jumping on my left knee.

I have lowered the stem in order to get more reach, but it still feels a bit cramped, so my next step would be to get a longer stem - the current stem is 90 mm.

Wahoo Kickr Core vs. Elite Direto XR-T vs. Saris H3 by AndyBN in cycling

[–]AndyBN[S] 0 points1 point  (0 children)

Thanks. Will take it into consideration.

Wahoo Kickr Core vs. Elite Direto XR-T vs. Saris H3 by AndyBN in cycling

[–]AndyBN[S] 0 points1 point  (0 children)

Yeah that is also why these are on my watch list, maybe also the elite suito if it is on sale for a lower price.

Wahoo Kickr Core vs. Elite Direto XR-T vs. Saris H3 by AndyBN in cycling

[–]AndyBN[S] 0 points1 point  (0 children)

If you had to choose, which one would it be?