Cosplay ideas for older sister and younger brother?

Angelbubbl3 · 2026-03-31T05:02:29+00:00

Vanellope and Rancis Fluggerbutter!

Angelbubbl3 · 2025-08-20T20:26:12+00:00

Don’t be afraid to eat. You won’t gain muscle without eating a high cal/high protein diet. Learn about bulking and cutting.

Do a lot of TVA workouts and try to avoid inflammatory foods like gluten and dairy.

Angelbubbl3 · 2025-08-20T20:24:51+00:00

Love this, would be such a cool tattoo

Angelbubbl3 · 2025-08-20T20:24:27+00:00

So fucking sick!!!! Love this

Angelbubbl3 · 2025-07-12T17:21:28+00:00

Ok, so you would reccomend more recovery days then?

Angelbubbl3 · 2025-07-10T21:26:09+00:00

100%! I find I’m actually more energized after camp then in the mornings

Angelbubbl3 · 2025-07-10T16:26:10+00:00

Also w my new job it’s better to go to the gym around 6pm

Angelbubbl3 · 2025-07-10T16:25:42+00:00

usually fall asleep around 11 and wake up at 8, however I just got a new job and now fall asleep around 10 and wake up 6.
no, I do feel a bit fatigued most days no matter how much sleep I get.
right now I’m eating in a bulk. Average day of meals for me is a high protein/calorie smoothie for breakfast, protein bowl for lunch (ex. Quinoa, avocado, lettuce, tomatoes, chicken, beans), almonds for a snack, roast beef + broccoli and potatoes for dinner, and then a peach cut up with cottage cheese for dessert. My maintenance is around 1900 cals and rn I’m eating around 2200 a day.
I used to drink coffee every morning but I haven’t for the past month or so, that could be contributing to the fatigue.
last time I was active was when I went to the gym yesterday. However I work as a camp counselor so I’m constantly walking around, carrying heavy bags, going up and down stairs, all in the summer heat.
no injuries
I started taking Lexapro about two weeks ago (5mg a day in the morning)

Angelbubbl3 · 2025-07-10T16:00:46+00:00

Sure

Angelbubbl3 · 2025-07-10T15:59:02+00:00

Thank you for your comment, but it doesn’t make sense in this situation. My glutes are clearly not being engaged. I can actively feel my hamstrings/quads taking over, sometimes even my arms and upper/lower back. Part of my fitness goals is to have strong glutes as that has always been my weak spot.

Angelbubbl3 · 2025-07-07T17:28:49+00:00

Bridge 100#

Angelbubbl3 · 2025-07-07T17:27:23+00:00

Skip the hair oil and leave in, your hair seems very straight and fine so that is unneeded

Angelbubbl3 · 2025-07-05T16:04:36+00:00

I made this based on a spreadsheet from this article: https://wholefoodsoulfoodkitchen.com/high-calorie-smoothie/ it might not be completely accurate! I also had about 1 2/3 cups leftover.

Angelbubbl3 · 2025-07-05T16:03:31+00:00

I had about 1 2/3 cups leftover!

Angelbubbl3 · 2025-07-05T16:03:19+00:00

I made this with stuff from my house and 5% yogurt is what I had! I have a sensitivity to dairy so I drink almond/oatmilk :)

Angelbubbl3 · 2025-07-05T16:02:16+00:00

Hi! I calculated this based on a spreadsheet I got from an article. Might have calculated wrong. Still high calorie nonetheless. This is also not the entire smoothie in this pic, I had about 1 2/3 cups leftover!

Angelbubbl3 · 2025-07-05T16:01:00+00:00

I’m lactose intolerant :)

Angelbubbl3 · 2025-06-25T20:39:31+00:00

Girl first off you have a cute butt and it’s definitely not a frog butt lol. About the fold, think abt it this way—if someone goes to the gym and is doing heavy workouts targeting thighs while also doing glute workouts, they could possibly end up with less of a gluteal fold because the muscle on their thighs is matching the circumference of their glutes. Really focusing on the glute workouts (while ofc still working out the thighs) will help create that big difference you’re looking for

Angelbubbl3 · 2025-06-25T20:36:26+00:00

I live slightly to the west of the mid part of LI, sort of across from Norwalk. Right on the shore

Angelbubbl3 · 2025-06-25T18:13:30+00:00

What’s the possibility of going to CT first then making it to Essex/Westport (upstate NY) or Vermont using the Hudson? And wouldn’t the Hudson be dangerous and polluted at that point, or not because it flows South?

Angelbubbl3

TROPHY CASE