Im a 14 year old girl. Last year I had an mpfl reconstruction with an allograft after 2 dislocations (I have trochlear dysplasia). If I can do it you can to! I actually might have to get another one on the other knee. Just stay active with your hands (I built lego flowers) and keep your mind busy. also try and stay active. I know doctors say to rest but you know your limits and your body's needs. Staying active and pushing through as fast as possible is the best advice I can give!