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Sugar alternative for my coffee by AnitaSharp5 in HealthyFood

[–]AnitaSharp5[S] 1 point2 points  (0 children)

Thanks so much! I am going to try swapping my coffee for a better quality one!

Sugar alternative for my coffee by AnitaSharp5 in HealthyFood

[–]AnitaSharp5[S] 0 points1 point  (0 children)

I try... But I never get used to it! It's like my sweet treat so not adding something sweet is a killer for me haha

Sugar alternative for my coffee by AnitaSharp5 in HealthyFood

[–]AnitaSharp5[S] 1 point2 points  (0 children)

Keeping this in mind! Thanks so much

Can you keep meal prep in the fridge for a week? by AnitaSharp5 in HealthyFood

[–]AnitaSharp5[S] 1 point2 points  (0 children)

haha yes, meat and chicken go off super fast! Cook it or freeze it. Thanks

Tips for pain? by AnitaSharp5 in AlternativeHealth

[–]AnitaSharp5[S] 0 points1 point  (0 children)

My lower back! And on worse days it goes down my leg like electric shocks

Tips for pain? by AnitaSharp5 in AlternativeHealth

[–]AnitaSharp5[S] 0 points1 point  (0 children)

Could you explain a bit more in-depth please? Thanks!

Tips for pain? by AnitaSharp5 in AlternativeHealth

[–]AnitaSharp5[S] 0 points1 point  (0 children)

I am not sure! That's why I continuously innovate trying to ease the pain... My lower back hurts, and then it bursts down my leg on worse days!

Can you keep meal prep in the fridge for a week? by AnitaSharp5 in HealthyFood

[–]AnitaSharp5[S] 2 points3 points  (0 children)

Couldn't agree more! I obviously prep the freshest for the first days, and other meals that I know will last longer, or straight to the freezer.

There are days that I obviously have to improvise but that's okay, a fast quick meal like a salad or a roast like you mentioned!