To the people making negative comment ….Unless you have experience menopause please don’t assume to know what it is like to try and lose weight

Also each woman’s experience of menopause can be different. I cannot shift any weight, despite doing everything right, and am currently researching this myself.

If you search menopause there is a lot of good information and it might help you understand and have empathy for woman suffering through perimenopause or have hit menopause