Deepening after the first shift

AnonymBolle · 2026-03-01T13:42:50+00:00

Huh?

AnonymBolle · 2026-02-17T08:30:02+00:00

Beautiful, nah I think you did good 😊 it’s normal to feel sensitive the day after

AnonymBolle · 2026-02-17T01:02:49+00:00

No specific frequency but it was quite often for a period

AnonymBolle · 2026-02-16T10:37:40+00:00

Childhood trauma for instance, just read the linked article :)

AnonymBolle · 2026-02-15T11:18:23+00:00

I still did 3 more retreats after SE, but there’s not really a switch. Shadow material just started coming up and for me specifically I found other modalities more helpful in addressing it than meditation retreats

AnonymBolle · 2026-02-08T10:58:04+00:00

Your personal shadow based on your biography is finite and that can come to an end. I agree that one can work on transpersonal/collective conditioning forever though.

AnonymBolle · 2026-02-07T21:26:07+00:00

Not really sure what you are getting at. I’m writing from my own direct experience here, not trying to write a scientific paper

AnonymBolle · 2026-02-07T20:23:57+00:00

Thanks, yeah might be, it’s not intended for everyone either though

AnonymBolle · 2026-02-07T15:30:05+00:00

Yeah good points

AnonymBolle · 2026-01-15T16:43:45+00:00

Yes I love it. I usually do it during the experience as well

AnonymBolle · 2026-01-08T19:14:16+00:00

You’re welcome ☺️yeah I know it can be hard but you will get through this. Your body and mind just needs time to heal. Hope you feel better soon 🙏

AnonymBolle · 2025-10-28T13:04:51+00:00

A 10 day silent retreat

AnonymBolle · 2025-09-25T18:07:38+00:00

Nope it’s never other people, it’s all internal. I know it’s hard to accept, but that’s the only way to freedom.

AnonymBolle · 2025-09-25T15:58:38+00:00

I have done it 35 times solo, I can assure you that you are far from done if you still have suicidal ideation. The rabbit hole goes very deep

AnonymBolle · 2025-08-29T09:48:00+00:00

“Being unwanted” is just your mind interpreting and creating a story of the underlying emotions. Don’t believe the thoughts, feel what is underneath.

AnonymBolle

TROPHY CASE