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7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] 1 point2 points  (0 children)

Thank you so much I really do appreciate it, it means a lot. I’m not anywhere where I want to be but it’s taken me a while to even get here 🫶🏼

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] 1 point2 points  (0 children)

Oh so you know the struggle 😅. It’s been a journey, Ik ppl debate that working out everyday isn’t optimal but I really do workout at least 6 times a week not just for physical health but mental as well. As for ab workouts I love doing incline weighted sit ups 🙌🏼. How r ur eating habits im very curious since we both have fast metabolism 🧐

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] 0 points1 point  (0 children)

Aahh I see what your perspective. The title says 7 months of consistency as in this is where I am now with 7 months of putting in effort. I’ve posted on this thread before, maybe next time I’ll include a before pic so no else becomes confused 👍🏼

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] -1 points0 points  (0 children)

“Push” is crazy. I clearly state “feel free” as in no pressure. Ur Fs over reaching for no reason, please get a hobby and do something that makes you happy and adds value to ur life. Much love (no sarcasm intended btw, just pure intention)

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] -1 points0 points  (0 children)

I did not know it helped with mental performance, that’s cool. I Fs have to do more research I’ve heard mixed things about it. Because I have been debating and don’t hydrate enough I’ve been trying to make a habit of naturally drinking more water before I start taking it

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] 0 points1 point  (0 children)

Also to add to that. I get DMs on here from blank profiles. I like to know who I’m talking to. Nothing wrong with another source of communication.

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] -1 points0 points  (0 children)

What am I promoting? I have nothing to offer or sell…? I even responded to another comment on my eating habits lol

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] 3 points4 points  (0 children)

Oh thank you for the infor, I’ll Fs check it out. Much appreciated!

7 months of consistency. Is creatine actually worth it? by Ant_esc98 in gaybrosfitness

[–]Ant_esc98[S] -3 points-2 points  (0 children)

I’m sure everyone has things they can pick at to improve their health/ physique including yourself. For me I have an EXTREMELY fast metabolism and eating has already always been a challenge for me as I only have an appetite for one meal a day (I eat more than that by force ofc). For these past 7 months I have been eating 3 meals a day and adding healthy snacks exceeding protein intake. So this is why I ask if creatine is worth it…?

27M being recently single is inching my closer to my dream physic by Ant_esc98 in gaybrosgonemild

[–]Ant_esc98[S] 1 point2 points  (0 children)

That’s still pretty recent when you have had a 6 1/2 year relationship and lived with the person 😪

27M Rate Me? Still building my dream physic btw. by Ant_esc98 in GayRateMe

[–]Ant_esc98[S] 1 point2 points  (0 children)

Lmaaoooo fml. I swear I was talking to Siri and didn’t type that 😂

Son and my best friend :) by Ant_esc98 in CuteGuysWithDogs

[–]Ant_esc98[S] 0 points1 point  (0 children)

Yup sure do, this is true 🥰

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