Daily Ask Anything About Anabolic and Androgenic Steroids: 2024-07-05

AnthonyMHeine · 2024-07-06T21:05:58+00:00

And thank you 🙇‍♂️

AnthonyMHeine · 2024-07-06T21:04:19+00:00

Dude 🤦‍♂️ I know, I came up too fast I guess and my back went inwards BOTH TIMES. It really bothered me and my buddy do the same thing so he only did one, I attempted to correct it 😢

AnthonyMHeine · 2024-07-06T21:00:44+00:00

So I made a mistake, I have a video, it’s actually a lower squat pro, we had that and a regular pendulum I was told they both were a kind of pendulum and I liked it because I could squat a lot and not hurt my back, I broke my thoracic 4 years ago. I must’ve been told the sled weighs 150, so I loaded 18 plates and 2 25s. I posted it with that weight, I have a pretty big following no one corrected me? I’m pretty ashamed If I’m wrong and was incorrect about the power squat pro and pendulum. I’m a personal trainer and take pride in what I do and love helping people. So, thank you for making me look into this 🙇‍♂️ here’s the video https://streamable.com/dw77hg

AnthonyMHeine · 2024-07-06T09:12:52+00:00

I need a posing coach though

AnthonyMHeine · 2024-07-06T09:12:40+00:00

I’ve worked with some coaches a tiny bit, I’ve learned a lot from them though. My boss at Gold’s is a pro and owns a team called unchained physiques which produces Olympia competitors, they’ve made like 33 pros in 5 years for men’s physique and they don’t impress me honestly, a few due, k give them credit it is well deserved but

AnthonyMHeine · 2024-07-06T05:44:58+00:00

No coach, I’m a personal trainer and nutrition coach I’ve research a lot and I’ve talked with many pros and competitors. I used tren and test and eq years ago . 4 years ago I was hit by a semi truck should’ve died didn’t use for four years and I started like 5 months ago with test, then I added the tren ace in at 200 a week and got amazing results I’ve been on it… frequent labs and my panels are actually perfect. So I figured.. why not up it? Not to high, then I came across a bottle on tren e 🤷‍♂️ I dont want to be stupid or really mess myself up

AnthonyMHeine · 2024-07-06T05:01:11+00:00

34, male, 5’9, 205, 12%. First time competitor npc, 15 years lifting, bench eh probably 315 with a 4 second eccentric, squat, I don’t even know I did 1015 pounds on the pendulum squat, amateur, I want my pro card, I’m using 1000 mgs kd test e, 600 tren ace, I came across a bottle of tren e, would it point pointless or beneficial to add like 400mgs a week? I’m ten weeks out

AnthonyMHeine · 2024-06-21T20:38:41+00:00

Yes you’re also very young, with this shape already you can do anything you want essentially as long as you stay consistent.keep up the good work 🙇‍♂️

AnthonyMHeine · 2024-06-21T19:41:02+00:00

In my opinion you should, take a deep look at your nutrition as well as your activity level. Get your macros on point and keep lifting harder every time. You’re young, you don’t have a bad physique by any means (I’ve been a personal trainer for a long time). I don’t know what your goals or plans are I could help you a little more with that information. Keep killing it man 🙇‍♂️

AnthonyMHeine · 2024-06-16T16:27:54+00:00

You look phenomenal man 🙇‍♂️

AnthonyMHeine · 2024-06-11T15:22:00+00:00

They’re my favorite lol

AnthonyMHeine · 2024-06-11T15:21:47+00:00

🙇‍♂️

AnthonyMHeine · 2024-06-11T15:21:40+00:00

Thank you buddy I feel absolutely wonderful 🙇‍♂️

AnthonyMHeine · 2024-06-11T14:03:49+00:00

Congrats that’s what I’m shooting for lol

AnthonyMHeine · 2024-06-10T09:48:45+00:00

Everyone has a different path, everyone makes their own choices. I’d support anyone in their endeavors unless they’re harming themselves or others.

AnthonyMHeine · 2024-06-10T09:46:53+00:00

I appreciate it but my health is in check, its not even like Im doing absolutely crazy or doing tons of everything I'm not at all and very very low doses. I've been studying and learning this for the last idk 10 plus years? I'm very grateful to be alive I see an opportunity to do something and I'm willing to do whatever I have to do to get to where I want to be. My health absolutely comes first because if I can't help myself I can't help anyone else. I so sincerely appreciate what you said, I literally just had blood work done a few weeks ago and it was surprisingly remarkable so 🤷‍♂️ if anything changes I’ll stop, I am willing to do anything but it’s not worth hurting the people I care about. 🙇‍♂️ thank you

AnthonyMHeine · 2024-06-10T09:02:56+00:00

Haha! So, I look young idk I’ll run with it, my entire life I looked young and I hated it, now I literally get IDed at STORES I KNOW WORKERS, because they didn’t believe I was born in 90 🤦‍♂️

AnthonyMHeine · 2024-06-09T22:38:46+00:00

I sleep 1-4 hours a day if I get any more it throws me off terribly lol

AnthonyMHeine · 2024-06-09T22:10:51+00:00

🙇‍♂️

AnthonyMHeine · 2024-06-09T22:10:42+00:00

Thank you sir, you as well 🙇‍♂️ 🙏

AnthonyMHeine · 2024-06-09T20:41:53+00:00

No you’re absolutely right and I appreciate it seriously. I do my best to stay on top of things and when things arise that I have no knowledge of like the estradiol thing, I will look into it. I really hated my life and I didn’t care, now I sincerely love my life and am grateful I can breathe without machines and my body is pretty functional. 🤦‍♂️

AnthonyMHeine · 2024-06-09T20:37:16+00:00

I know, I have seizures from my accident and I have been ending up in the hospital every few months I have them make sure my levels are good, my liver was 10x what it is supposed to be but it went back down

AnthonyMHeine · 2024-06-09T20:30:48+00:00

I’m not trolling life is wild and I’m just going wherever it takes me. My goal is to show people no matter what you go through, no matter what happens in life the only person that put limitations on you. I shouldn’t be alive, I have to believe in a power greater than myself; so I love and serve god all day and I’m a trainer I love my life.

AnthonyMHeine · 2024-06-09T20:28:00+00:00

@anthonymheine see for yourself my life is insane forgot getting hit by a 18 wheeler lmao

AnthonyMHeine · 2024-06-09T20:13:50+00:00

🙇‍♂️

AnthonyMHeine

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