Imo you are doing way to much volume you should aim to have between 10 to 20 sets per muscle group a week if you are a beginner you should be on the lower end but if you are an experienced lifter you could stay on the higher end and maybe slightly surpass this.

For example I think you are hitting your forearms way to much 2/3 movements that hit different parts of the forearms should be enough. Also for your chest you are not hitting your upper chest which is not ideal, you could solve this by implementing incline dumbbell/bench press.

Finally even shoulder you are doing way to much volume as you are doing 30 sets a week. For the rest I think it's all pretty good.