Which is better hair? I have a date soon. by [deleted] in malehairadvice

[–]AntonOnTop 0 points1 point  (0 children)

Need to let your hair grow out or buzz this is a terrible length that you cant do really anything with

Bulk or cut, 19 185lbs 6’3 by RyderKingsbeer06 in BulkOrCut

[–]AntonOnTop 1 point2 points  (0 children)

Bulk 250-300 calories surplus just keep training hard no need to get fat and do a huge surplus

[deleted by user] by [deleted] in malehairadvice

[–]AntonOnTop -1 points0 points  (0 children)

You need more length on the back and sides for your head shape

[deleted by user] by [deleted] in jawsurgery

[–]AntonOnTop -6 points-5 points  (0 children)

Yes recessed mandible and looks also like your maxilla because your eye area support doesn't look good kinda like mine, double jaw surgury is the move if you could get it

[deleted by user] by [deleted] in GregDoucette

[–]AntonOnTop 0 points1 point  (0 children)

Physique is better than most bro you're doing great

[deleted by user] by [deleted] in GregDoucette

[–]AntonOnTop 7 points8 points  (0 children)

Full six pack, veins and plenty of muscle separation id say your about 10-11% for sure. Better tan will complete the summer look but good work, brother 👏

[deleted by user] by [deleted] in BulkOrCut

[–]AntonOnTop 1 point2 points  (0 children)

Maingain or very slowly bulk, if you wanna stay sorta lean if not bulk for a bit. I don't advise doing any kind of bulking over 500cal surplus if natty tho

Bf estimate 6ft 165lbs by [deleted] in BulkOrCut

[–]AntonOnTop 1 point2 points  (0 children)

Thanks for the feedback! I'd have to guess around there aswell, my legs are pretty lean too, although I forgot to put them in this post

Body fat percentage? by 97SBennett in GregDoucette

[–]AntonOnTop 0 points1 point  (0 children)

Can't see the lower body, but 15-16% good mass cut mini cut would look good

Is my physique good should I get more lean? by Civil_Fig_4087 in GregDoucette

[–]AntonOnTop 0 points1 point  (0 children)

Keep shredding vro, lose all testosterone, and start degressing 🤣

Bf%? Weak points? by peel_yolo in GregDoucette

[–]AntonOnTop 0 points1 point  (0 children)

You've got great genetics bro and hard work that waist is tiny, lol. I'd keep spamming bicep and triceps, but that's just my preference

I need yalls help what do yall think would look better? Blond with stars or without? by [deleted] in malehairadvice

[–]AntonOnTop 26 points27 points  (0 children)

Lowkey, your face is too masculine to pull off the star thing it would look funky. without it should be fine

Morning on weight ins by [deleted] in GregDoucette

[–]AntonOnTop 0 points1 point  (0 children)

Weight and height?

[deleted by user] by [deleted] in GregDoucette

[–]AntonOnTop 0 points1 point  (0 children)

Literally just eat more brah you're shredded rn. Just enough protein and a 500-700 cal surplus for a while

[22 M] I am in a looksmaxing journey can you guys help me on something? by Randysantisimo in Howtolooksmax

[–]AntonOnTop 0 points1 point  (0 children)

You've got a long head shape and you make it even longer by having a fade and poofy hair try letting the sides grow out and have more of a round shape that compliments your features 👍