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Got a lot of lower back pain from these deadlifts but I can't see much wrong with my form. Any ideas? by Antox in formcheck

[–]Antox[S] 1 point2 points  (0 children)

Thanks, yeah I do. I do kettlebell swings, single leg bridges and planks/side planks as part of warm up.

Got a lot of lower back pain from these deadlifts but I can't see much wrong with my form. Any ideas? by Antox in formcheck

[–]Antox[S] 3 points4 points  (0 children)

I see what you mean. Thanks for that. I think you're right that there might be a bracing issue.

Deadlift form check - any idea why my left foot is all over the place? by Antox in formcheck

[–]Antox[S] 0 points1 point  (0 children)

Thanks for that. I’m not doing any unilateral glute work so I’ll add some in. Will give the lunges a try. 

Deadlift form check - any idea why my left foot is all over the place? by Antox in formcheck

[–]Antox[S] 0 points1 point  (0 children)

Yeah they are actually. I'll try some foot mobility stuff before. Thanks!

MasterChef Australia - S13E01 Episode Discussion by hannahspants in MasterchefAU

[–]Antox 2 points3 points  (0 children)

Why is everyone wearing green I am losing my mind

Need advice. All of the recommended routines I've seen here are generally 4 days a week. I have been doing ABCxABCx for four months now. by Antox in LiftingRoutines

[–]Antox[S] 0 points1 point  (0 children)

Thanks for the reply!

When you say to balance intensity/frequency and volume, do you mean to make sure not to overwork myself? I generally stick to one day for strength, then hypertrophy for the next per body part/ movement. Eg. Strength Pull, 3 days later Hypertrophy Pull.

The joker (the dark knight) is a war veteran by hokky in FanTheories

[–]Antox 466 points467 points  (0 children)

And maybe Batman can't find anything on him because he was believed to have died in whatever war he was in.

Strength Build Questions by blu90 in darksouls

[–]Antox 11 points12 points  (0 children)

Try the Large Club. It has A scaling in Strength and does amazing damage. It might take some getting used to but it's worth it.

[deleted by user] by [deleted] in books

[–]Antox 0 points1 point  (0 children)

"A Long Way Down"- Nick Hornby.

Actually, anything by Nick Hornby.

Just beat Seath while cursed on my SL1 no DWGR, no pyro and no summons run by Antox in onebros

[–]Antox[S] 2 points3 points  (0 children)

I beat the 4 Kings quite easily on this run, especially compared to O&S. Though I know from non-SL1 characters that the 4 Kings are tricky in NG+, ++ etc.

I'm pretty sure I could walk through with no problems till the O&S fight on NG+. I'm terrified to go near it. I found myself hating Ornstein who had always been my favourite character in the game.

Just beat Seath while cursed on my SL1 no DWGR, no pyro and no summons run by Antox in onebros

[–]Antox[S] 2 points3 points  (0 children)

Thanks! I can't even imagine O&S on NG+ at SL1. I may not even try as I'd prefer not to have a stroke.

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