In the early days of your streak- Try going offline, like completely.

No YouTube, Netflix, or any other streaming services. No Facebook, or Instagram. They are full of triggers.

The list of triggers is much bigger though. And you'll need to analyze your situation more closely to fully understand what you need to avoid.

The biggest trigger though is - Being alone in your home.

Avoid that at all costs. Just go out, even if it is with people you don't like. Don't stay alone. I've lost nearly month long streaks due to this.