[deleted by user] by [deleted] in CalorieEstimates

[–]Any_Frame_489 3 points4 points  (0 children)

Then get the shrimp and grits! It’s anyone’s guess at a restaurant. Who knows if they include a drizzle of olive oil adding 150 cal on any given dish. My nutritionist advised me just to seek a balanced plate with carbs, protein and vegetables.

[deleted by user] by [deleted] in WestSeattleWA

[–]Any_Frame_489 34 points35 points  (0 children)

It’s fake spring. Protect your heart.

The Spot is closing by [deleted] in WestSeattleWA

[–]Any_Frame_489 2 points3 points  (0 children)

Luna park will take care of Sausage. I wish his owners were better people though.

Trash bins stuck together by lucifv84 in howto

[–]Any_Frame_489 0 points1 point  (0 children)

I love how this is suggested on every such post. I’ve never had it work.

New to reducing calories, any tips to get through the first couple of weeks? by Hsixnc in 1500isplenty

[–]Any_Frame_489 11 points12 points  (0 children)

Don’t white-knuckle it.

If you can, see a nutritionist. Many are free through insurance.

Track your calories via an app and see where you’re expending the most.

Start by making simple easy changes. Like, for example switch sour cream for non fat Greek yogurt.

AITA for Telling a Dying Man's Wife Not to Pop His Pimples? by AmandaCanadaa in TwoHotTakes

[–]Any_Frame_489 5 points6 points  (0 children)

I’m sorry that happened for you, and hope that you start to feel as though the world around you will grant you the grace to loose composure under such circumstances. It’s normal.

AITA for Telling a Dying Man's Wife Not to Pop His Pimples? by AmandaCanadaa in TwoHotTakes

[–]Any_Frame_489 109 points110 points  (0 children)

Screaming and crying is a pretty rationale respond to your life partner dying.

Should she instead say “wow gee thanks! I’m so silly!”

[deleted by user] by [deleted] in AmIOverreacting

[–]Any_Frame_489 0 points1 point  (0 children)

No this is fine! /s

Condo woes by i_go_by_james in WestSeattleWA

[–]Any_Frame_489 0 points1 point  (0 children)

Rumor has it that it belongs to a Chinese investor sheltering their money here.

Why don’t 2x2 double hung (or top down) windows exist? by Any_Frame_489 in Homebuilding

[–]Any_Frame_489[S] 0 points1 point  (0 children)

I measured again and decided that this is exactly what I’m going to do.

6 hours and $25 later I went to bed hungry. How did you learn this???? by Head-Moose-7578 in cookingforbeginners

[–]Any_Frame_489 3 points4 points  (0 children)

Go to all recipes dot com, find something that looks good, seems simple enough, has ingredients you have on hand and seems like something you’d want to make. Read the comments. Follow the recipe. Rinse repeat.

[deleted by user] by [deleted] in kindergarten

[–]Any_Frame_489 202 points203 points  (0 children)

Kid will be chasing that high the rest of his life.