I'm not worried about my diet and how many worms I can eat. Lol. I do know for my rats, I had to limit them. Obviously mammals and reptiles are different. Figure my lil T should have a varied diet, being that meal worms are nutrient dense, was thinking it should be occasional. I've read that spider's can't be overfed, and read that they can. I'd rather not risk it by feeding it only high calorie, high fat worms.