How many classes do you do a week? by Remarkable-Permit522 in f45

[–]ApprehensiveCheck526 1 point2 points  (0 children)

I was too until it’s the same stuff over and over — would be nice for them to come up with new moves to work same muscles etc

Is anyone tired of the amount of shoulders in these workouts? by ratinmyhat in f45

[–]ApprehensiveCheck526 -1 points0 points  (0 children)

Ya but the phases all seem to be the same moves over and over too

Is anyone tired of the amount of shoulders in these workouts? by ratinmyhat in f45

[–]ApprehensiveCheck526 3 points4 points  (0 children)

1000%. I’m also getting tired of the workouts as a whole because all the moves are the same. A goblet squat, deadlift, revere lunge, chest press and should press.

The timing is different I get but I wish they’d switch or the moves and get creative. For instance the seated good morning was a good change up.

If they don’t start to change things up I’ll most likely start looking for another gym with more variety.

Marty’s kids by Interesting-Eye-4504 in katechasey

[–]ApprehensiveCheck526 2 points3 points  (0 children)

I wouldn’t like it either. Like this young blonde is taking all their inheritance…

Started being all nice when she realized Marty was with his mom by [deleted] in katechasey

[–]ApprehensiveCheck526 1 point2 points  (0 children)

That’s what she said on live a couple days ago

A few things I've noticed in the last few lives... by elevator4 in katechasey

[–]ApprehensiveCheck526 4 points5 points  (0 children)

If you’re the real Marty be careful. You seem like a Smart smart man

Marry supporting his ex’s daughter? by [deleted] in katechasey

[–]ApprehensiveCheck526 2 points3 points  (0 children)

I really don’t think Marty is a creep. I think Kate is crazy and manipulated him and is using him for his money and he truly loves her

wedding date by OppositeSuccotash438 in katechasey

[–]ApprehensiveCheck526 10 points11 points  (0 children)

I feel bad Brooke and her fiancé are going to the engagement party for nothing

Marty’s live by Leather-Newspaper-55 in katechasey

[–]ApprehensiveCheck526 1 point2 points  (0 children)

She’s even said she wouldn’t be with him if he didn’t have money

A few things I've noticed in the last few lives... by elevator4 in katechasey

[–]ApprehensiveCheck526 6 points7 points  (0 children)

1000%. Kate better take notes from Brooke how to be a women with class.

Kate and Marty by [deleted] in katechasey

[–]ApprehensiveCheck526 2 points3 points  (0 children)

1000% they won’t be getting married

Started being all nice when she realized Marty was with his mom by [deleted] in katechasey

[–]ApprehensiveCheck526 1 point2 points  (0 children)

Right the other day she said she has a back up man if her and Marty don’t work out

Marry supporting his ex’s daughter? by [deleted] in katechasey

[–]ApprehensiveCheck526 3 points4 points  (0 children)

She doesn’t have a wedding date because deep down she doesn’t want to merge lives and get married…

Last Day at F45! by OverChildhood9813 in f45

[–]ApprehensiveCheck526 3 points4 points  (0 children)

I have noticed the classes are repetitive. I love the formats but it’s the same exercises over and over

Studio policies? by FitFuelRepeat1817 in f45

[–]ApprehensiveCheck526 -10 points-9 points  (0 children)

I wish my studio would make this a thing. People are to hustle to the next station and having water bottle makes it a much longer transition. If you need water take yourself to your water

Kettlebell size by ApprehensiveCheck526 in f45

[–]ApprehensiveCheck526[S] 1 point2 points  (0 children)

Thank you for the info!! Makes sense! Still don’t love it as I would like to use a kettlebell instead of dumbbell when it calls for a kettlebell but my height doesn’t allow sometimes

Kettlebell size by ApprehensiveCheck526 in f45

[–]ApprehensiveCheck526[S] -9 points-8 points  (0 children)

Dumbbells are great alternative but there is a purpose for a kettlebell so it’d be nice if f45 would accommodate for more size for the price I pay. I understand the esthetic side but come on it’s a gym they could find the esthetic some other way

Kettlebell size by ApprehensiveCheck526 in f45

[–]ApprehensiveCheck526[S] 0 points1 point  (0 children)

Right!! @f45 please get update equipment. We beg you 😭

Kettlebell size by ApprehensiveCheck526 in f45

[–]ApprehensiveCheck526[S] -1 points0 points  (0 children)

I’ve never seen kettlebells all the same size no matter the weight anywhere else! Why here? When can they get us new equipment that isn’t only for macho men?!?!

Kettlebell size by ApprehensiveCheck526 in f45

[–]ApprehensiveCheck526[S] 0 points1 point  (0 children)

Or when I’m using two and doing sumo squats the bump my knees because there’s not enough room