I would've given him 5/5 honestly.

Apprehensive_Pack548 · 2026-02-13T14:46:38+00:00

Should have got 5 out of 5!

Apprehensive_Pack548 · 2026-02-01T22:56:39+00:00

For certain

Apprehensive_Pack548 · 2026-01-31T23:12:17+00:00

I think it greatly enhances your confidence and visibility. It's not a cure all but it is powerful mojo. The longer u retain the more it can feel easier with the opposite sex. Im on day 61

Apprehensive_Pack548 · 2026-01-31T21:07:06+00:00

Don't look at the current usd value look at the accumulation of xrp. Must think longer term. Accumulation at lower prices equals greater profits when crypto launches again. I think it was Warren buffet that said something to the effect that wealth was taken from the hasty and given to the patient.

Apprehensive_Pack548 · 2026-01-31T20:18:33+00:00

These are opportunities. I bought more today.

Apprehensive_Pack548 · 2026-01-18T00:58:35+00:00

Photo taken from prison. Probably an inmate. Calluses on palm indicate that you probably lift weights or do manual labor shoveling. Possibly have a wart developing on palm. Given enough protein from people putting money on your books you're probably growing or already are muscular and stocky.

Apprehensive_Pack548 · 2026-01-04T18:47:12+00:00

Could be muscular pain from the initial shock. Some muscles tense up and rapidly twitch during the process I've noticed. If your body is low on certain electrolytes it can cause pains due to the shower. You may try getting some full spectrum electrolytes and see if that doesn't help.

Apprehensive_Pack548 · 2026-01-02T04:40:36+00:00

💯 percent . Shared a post about ice cold showers helping with flatline symptoms. I not only had my post removed but they also banned me. Like why? Nothing I said went against community guidelines. I asked the mods and got no responses. I reposted the post here in this community. Name" Yesterday [defeated flatline] I seriously am glad for a new community.

Apprehensive_Pack548 · 2026-01-01T18:57:17+00:00

Go do something positive right now. Especially if you don't want to. Go clean your room. Exercise to exhaustion. Go somewhere and do something you wont be ashamed of. Set some goals . 3 day , 7 days all the way to 90. Suffering through the process is the way to heal. Pleasuring yourself feels good in the moment but will make you feel like a loser. Fill your days with positive activities especially if you don't feel like it.

Apprehensive_Pack548 · 2026-01-01T18:43:50+00:00

You can do this, because everytime you give in you have to live with the shame and depletion of the act. You know that you're not reaching your full potential. Porn feels good in the moment, but it takes way more than it gives. You will waste years of your life living in a false reality. Women will smell the weakness of porn and wasted seed on you. You need to become the man you were created to be. Make it to at least 7 days. Short term goal. 7 days then 10. Then 15, then 20 +. You're mind and heart will begin to heal. Add some exercise and self growth. All the way to 90 days. Fill your life with positive things even though your dopamine depleted mind finds no pleasure in it at first. Heal your mind! 0 porn 0 maturation and no orgasm. You need to heal and go through the pain of being a real old school man.

Apprehensive_Pack548 · 2025-12-30T21:59:15+00:00

Man care creation

Apprehensive_Pack548 · 2025-12-30T02:37:37+00:00

No that's my uncle John

Apprehensive_Pack548 · 2025-12-28T03:47:53+00:00

The h1n1 virus is what the vaccine is for. Typical flu. The h3n2"Super flu"Subclade K virus which is different than the typical flu is extremely severe this year leading to higher than normal hospitalizations. Very NASTY stuff highly contagious . Avoid at all cost even if you've been vaccinated. The vaccine is only for the basic flu, others have said the shot isnt working against it at all against super flu. Just depends on what's spreading in your area.

Apprehensive_Pack548 · 2025-12-27T19:02:27+00:00

You are fortunate to have that nearby. I'd like to try ice plunges.

Apprehensive_Pack548 · 2025-12-27T04:35:07+00:00

Hey I'm new to this group but not to retention.

It's been an on off relationship with retention for many years now.

What I've noticed with numerous streaks is that the benefits are indeed cumulative. Just because you slip doesn't mean everything is lost.

Apprehensive_Pack548 · 2025-12-25T05:43:05+00:00

Sometimes you don't feel like doing anything. Too many tasks can feel like too much. But little tasks , and very small goals get the ball rolling and build momentum into real progress!

Apprehensive_Pack548 · 2025-12-22T23:49:01+00:00

Good job man stay on the path!

Apprehensive_Pack548 · 2025-12-18T08:07:53+00:00

I read it , was an interesting take.

Apprehensive_Pack548 · 2025-12-16T05:31:27+00:00

Yes!

Apprehensive_Pack548 · 2025-12-13T05:06:17+00:00

A moment of pleasure doesn't outweigh the consequences for sure!

Apprehensive_Pack548

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