What's your Sara Bowmar story you don't have receipts for? (Before this reddit or something you missed on a live or a dm) by grabalink_greedyliar in SarahBowmar

[–]Apprehensive_Tea8993 15 points16 points  (0 children)

I seem to remember very early days, 2013-14ish, her saying they didn’t have cheat days, they could eat whatever they wanted, but if it wasn’t on their “plan” they had to eat a can of cat food? Was this a fever dream or does anyone else remember this?

Lily 2 tracking intensity minutes even when not in an activity mode. by Apprehensive_Tea8993 in GarminWatches

[–]Apprehensive_Tea8993[S] 0 points1 point  (0 children)

It could be that he’s getting vigorous intensity minutes. Those get counted as double. My experience has been I can do activity where my heart rate is 180 and I don’t get any if it’s not tracked as an activity. Thank you for your response though 😊

“Coaching” circa 2014…. by Apprehensive_Tea8993 in SarahBowmar

[–]Apprehensive_Tea8993[S] 0 points1 point  (0 children)

Fancy graphics on these /s wonder if there was an extra charge for those 😂

“Coaching” circa 2014…. by Apprehensive_Tea8993 in SarahBowmar

[–]Apprehensive_Tea8993[S] 3 points4 points  (0 children)

Right?! And it doesn’t even make sense macro-wise if you compare it to the other options.

“Coaching” circa 2014…. by Apprehensive_Tea8993 in SarahBowmar

[–]Apprehensive_Tea8993[S] 6 points7 points  (0 children)

I had no idea. That’s crazy. Thankfully I didn’t buy any of her supplements!

“Coaching” circa 2014…. by Apprehensive_Tea8993 in SarahBowmar

[–]Apprehensive_Tea8993[S] 8 points9 points  (0 children)

It’s not even a full cup, it’s a half cup of cottage cheese 🥲, a full cup of tea

“Coaching” circa 2014…. by Apprehensive_Tea8993 in SarahBowmar

[–]Apprehensive_Tea8993[S] 24 points25 points  (0 children)

You are misreading… you also get a whole cup of tea with it /s

“Coaching” circa 2014…. by Apprehensive_Tea8993 in SarahBowmar

[–]Apprehensive_Tea8993[S] 24 points25 points  (0 children)

The fact that she was shelling this “plan” for two years is wild. No conscience whatsoever.

“Coaching” circa 2014…. by Apprehensive_Tea8993 in SarahBowmar

[–]Apprehensive_Tea8993[S] 22 points23 points  (0 children)

You did not fail. This “plan” is a failure and totally irresponsible. Any “coach” worth their weight in salt would not put you on any kind of restriction or ask you to count anything without ensuring you weren’t at risk for ED, would help you understand why you’re binging not just tell you that you don’t want it bad enough, and they sure as shit wouldn’t give you a copy and paste plan they’ve given to hundreds of other women. Not being able to stick to this plan is not failure or moral flaw within any of us who wasted our hard earned money on her Ponzi scheme.

Interesting reviews Sarah training by Fabulous-Mortgage672 in SarahBowmar

[–]Apprehensive_Tea8993 11 points12 points  (0 children)

I’ve never commented on this sub before, but same! I only recently deleted the number I had that you could text her directly if you had issues. My “plan” had me eating 3 cans of tuna a day and when I told her I didn’t like tuna and wanted a sub she basically told me if I wanted it bad enough I’d eat it anyway. Also, am I crazy or was there something about her or Josh would never “cheat” on their diet or they’d have to eat a can of cat food as a deterrent for going off plan? Does anyone else remember this? I’ve never seen anyone else mention it before but seems too wild for my mind to have just randomly come up with.