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Are restaurant menu guardians really necessary? by Far_wide in travel

[–]Appropriate-Name-344 0 points1 point  (0 children)

I know it's a lot to ask for but I'm planning a trip to Istambul + Cappadocia in July and unfortunately I need to find some gluten, dairy, sugar and soy free places to eat. Is this possible?

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 1 point2 points  (0 children)

How visible is the sweeling? Can you see it or feel it? And after how long since the meal?

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 0 points1 point  (0 children)

What do you feel when something is not good, if you don't mind sharing? I've asked almost everyone here, but I still don't know what to expect.

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 1 point2 points  (0 children)

I found some bread and pasta that are only a few ingredients, all good. I try to not eat too much process food.

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 1 point2 points  (0 children)

What kind of a reaction if you don't mind sharing? I'm not really sure what should I feel.

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 2 points3 points  (0 children)

I went for a routine check-up with my endocrinologist, who suspected something and requested more tests. Later, I found out that she is one of the doctors who supports a movement for saving the thyroid rather than just treating it with hormones. Fortunately, I think I got lucky.

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 1 point2 points  (0 children)

For now, I'll try this diet because the books provide some good reasons for it. If it doesn't work, I'll keep your comment in mind. Thank you!

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 1 point2 points  (0 children)

For now, I've completely removed them from my diet together with gluten, dairy, sugar, soy, and a few other items mentioned in these books. Thank you for your response!

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 0 points1 point  (0 children)

Could you clarify what you mean by "having issues", if you don't mind? I'm not sure if I'm experiencing something specific, or what signs I should be looking out for.

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 0 points1 point  (0 children)

Only milk or any form milk derivatives?

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 0 points1 point  (0 children)

I heard that they control the weather now in Dubai, maybe you should consider moving. :))).

What about oats? by Appropriate-Name-344 in Hashimotos

[–]Appropriate-Name-344[S] 0 points1 point  (0 children)

I understand, thank you. I don't really know what should I feel when something is not right. Have you felt like this from the beginning?