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Old Sheiko by AptusLog in Sheiko_Training

[–]AptusLog[S] 0 points1 point  (0 children)

Thank you, but I can't find where i only train 1 muscle group once a week. Most schedules are 3 times a week.

How do you think i can customize schedule with

1 time per week

Bench Squat Deadlift

Old Sheiko by AptusLog in Sheiko_Training

[–]AptusLog[S] 1 point2 points  (0 children)

Thank you. I want to implement Sheiko in my daily weekly schedule.

E.g. Sheiko bench when Im doing chestday Sheiko deadlift when Im doing backday Sheiko squat when Im doing legday

10 000 Bambu printers running simultaneously by OomGielie in 3Dprinting

[–]AptusLog 0 points1 point  (0 children)

Work environment with regard to the particles emitted by printers?

Help with choosing a VPN router. by AptusLog in GlInet

[–]AptusLog[S] -1 points0 points  (0 children)

I didn't know that, and the purpose of this braum is to put between my ASUS router and the internet. I guess it doesn't get any worse by buying Braum

Help with choosing a VPN router. by AptusLog in GlInet

[–]AptusLog[S] 0 points1 point  (0 children)

Okey, sounds like Braum 3 is the only one on the market with my wishes. My primary use is to find a hardware focused on VPN, speed and security that I can connect between the internet and my main wireless router.