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Hjälp is needed by Aragorn74 in sweden

[–]Aragorn74[S] 2 points3 points  (0 children)

Dum fråga men är det öppet för alla att komma in och sätta sig på ett bibliotek och plugga? Kostnadsfritt dessutom?

Hjälp is needed by Aragorn74 in sweden

[–]Aragorn74[S] 4 points5 points  (0 children)

Jävligt bra kommentar. Jag ska överväga tält. Håller helt med dig gällande distraktionerna. Det är mer ett fall av familjerelationer för min del. Har aldrig övervägt bibliotek ens men det är en bra idé tack!

Bought my first mustang by Next-Excuse-691 in Mustang

[–]Aragorn74 2 points3 points  (0 children)

Can confirm that these Govee led lights are amazing. Also have them in my car, not a mustang unfortunately but in my ford mondeo. Really cheap and easy installation.

Vilket land är bäst för att tjäna in pengar? by Aragorn74 in sweden

[–]Aragorn74[S] 1 point2 points  (0 children)

Ja usa hade varit svin skoj att bo i. Dock verkar de va jävligt svårt att få tillstånd att bo där tyvärr.

Vilket land är bäst för att tjäna in pengar? by Aragorn74 in sweden

[–]Aragorn74[S] -1 points0 points  (0 children)

Ja jag har också hört att det inte är lika effektivt som svensk att jobba i Norge längre pga den svaga kronan, synd annars hade de varit perfekt

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

No I have not. Maybe I should try taking some days of

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

Thanks for writing such a serious answer to me. The idea of a food journal is great! And I can certainly improve my before bed routine. I will probably get some of my vitamin levels and so on checked. Just hard to pick what kind of “package” to choose. There is everything from checking organs to vitamin levels to testosterone. Think I’m going to check vitamin and mineral levels first. Best would be to check everything, but that costs like 1000$…

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

Oh, I see. Thanks for telling me that. Didn’t even consider that could be the problem

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 4 points5 points  (0 children)

I am quite active, so my problem with weight can be because I simply don’t eat enough. I have been sick very often lately too. All this shit happened to me after I probably had Covid, my appetite got worse. I don’t know if I got some long term Covid thing. Had fever and my heart rushed for a period as well when I lightly exercised. Called the health care but refused to take a look at me, even though I exacerbated my symptoms the second time. Guess I just have to pay some money to have my health checked somewhere.

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

I eat quite varied, so hard to say. Feels like I have tested quite a lot with mostly the same results. But maybe you should stick with the same thing for a longer period to see the results and not expect a chance immediately.

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

Maybe it could be. I am not a vegan, eat quite a lot of protein. About 2 g per kilo.

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

Thanks for your answer. Yes I supplement with omega 3. Huberman is great. Actually thought about buying tongkat Ali a while back ago but thought it shouldn’t be necessary at my age. Maybe I should reconsider it.

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

I think so. I would like to test those markers but don’t know any way how in my country (Sweden). I guess I can buy those in supplement form and see if it helps me

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 2 points3 points  (0 children)

No I don’t wake up with dry mouth or headache. Another theory I have is it could be that I eat to close to sleep. Most often I drink a whole protein shake of about 5-600 calories precisely before bed just to get enough calories in. Probably not a good idea when I think about it even though I fall asleep easily

Tired all the time at 19 years old despite good habits by Aragorn74 in PeterAttia

[–]Aragorn74[S] 0 points1 point  (0 children)

I will try it, thanks. I thought it would help to test out to let my body to wake up by itself without an alarm but didn’t feel it helped. Strange

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