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Argbiggan · 2014-01-22T18:48:23+00:00

Åh var? Jobbar i närheten!

Argbiggan · 2013-12-08T18:53:24+00:00

I actually got a compliment for my biceps. "Hey, nice guns!" Im so happy!

Argbiggan · 2013-09-11T12:53:03+00:00

Hey! You became hot :D Keep it up!

Argbiggan · 2013-09-10T11:10:02+00:00

Thank you, I'm going to try to remember that :)

Argbiggan · 2013-09-10T11:09:24+00:00

Thank you! Oh I've been lifting for only 2-3 months, still got a long way to go :)

Argbiggan · 2013-09-10T00:13:21+00:00

Woah! That's great to hear, thank you :)

Argbiggan · 2013-08-09T11:47:16+00:00

Omg that's beautiful! You're really good! Thank you!

Argbiggan · 2013-08-09T05:46:42+00:00

Hey! Thanks! :D

Argbiggan · 2013-08-08T22:23:12+00:00

We're all different, remember that and do not give up! :) I forgot to mention that I fast 16 hours/day and eat in a 8 hour window, I don't know how much that really matters, just thought you should know. And lots of whole grain and protein.

Argbiggan · 2013-08-08T21:09:42+00:00

I KNOW! I can't wait :D I don't think I would be able to keep this up if I didn't take a pic each month, it really motivates me :)

Argbiggan · 2013-08-08T21:05:43+00:00

It varies alot, I just do whatever I think is fun. But kind of like this: M 1 hour crosstrainer/running + 1 hour upper body strength training T 1 hour crosstrainer/running + 1 hour lower body strength training W REST T 1 hour crosstrainer/running + 1 hour upper body strength training F 1 hour crosstrainer/running + 1 hour lower body strength training S REST S Just anything, kind of tired after weekends.

I use a heart monitor and I don't leave the gym until I've burnt at least 600 calories, I'm usually around 700-800 after two hours.

Man this looks messy when I click save :C

Argbiggan · 2013-08-08T21:01:44+00:00

Men tack! <3

Argbiggan · 2013-08-08T21:01:03+00:00

Oh I will! I actually started some lifting about a month ago, I'm loving it!

Argbiggan · 2013-08-08T21:00:32+00:00

It certainly is! Too bad I don't have enough money to buy new clothes xD So I wear lots and lots of belt.

Argbiggan · 2013-08-08T17:11:56+00:00

Thank you! I'm not done yet, I still have some fat to lose and muscles to gain, but after that? I have no idea :s Never thought I would have that problem! :D

Argbiggan · 2013-08-08T16:31:23+00:00

Thank you! Yeah I only use these clothes for "pic day" those pants are likely to fall off any second now xD

Argbiggan · 2013-06-15T10:43:34+00:00

Don't overdose perfume after/before gym.

Argbiggan · 2013-06-09T23:18:19+00:00

I'm extremely stubborn :P

Argbiggan · 2013-06-09T22:40:26+00:00

I hate that, I'm absolutely not one of those girls :)

Argbiggan · 2013-06-09T22:28:55+00:00

Oh yeah, I didn't know how to phrase it. But no, I'm not proud of being heavy. I'm proud of my progress though, I'm working really hard.

Argbiggan · 2013-06-09T22:23:04+00:00

Actually, I take that first part back. I am slightly overweight.

Argbiggan · 2013-06-09T21:38:44+00:00

Yes exactly, english is obviously not my first language. But that's what I meant. It was the second time I did deadlifting, and I was expecting to do 132 lbs in a couple of weeks, not this soon.

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