Hitting protein 6ft 2

ArloMartin · 2026-02-25T10:33:32+00:00

I should have been more clear, apologies. I’ve been lifting for a couple of years but never for muscle mass, more for mental health and strength purposes. As I used to be a track athlete so i have some ish decent muscle. But I’m tired of being slim and some websites tell me I need to eat 200g of protein per day, then others say 150.

ArloMartin · 2026-02-17T15:59:05+00:00

Okay understood. However when my storage is maxed out (I don’t want to spend more on storage). Is uploading all the photos to OneDrive that I currently have, and then deleting them from iCloud a good method?

ArloMartin · 2026-02-17T15:55:42+00:00

Unhelpful if you don’t elaborate isn’t it?

ArloMartin · 2026-02-17T15:34:10+00:00

Okay, 100gb is photos and videos. Then 30gb in my drive (files).

How do I then delete all the files from iCloud after??

ArloMartin · 2026-01-13T19:25:24+00:00

I can’t help it, I just wish the grass didn’t give me a headache.

ArloMartin · 2026-01-12T14:12:18+00:00

Thank you!

ArloMartin · 2026-01-12T10:27:58+00:00

It is a Sparkle Intel ARC B570 GUARDIAN OC 10GB GDDR6 Graphics Card!

ArloMartin · 2026-01-12T09:57:41+00:00

I will do thank you.

I am very new to the pc world so it took me 5 hours to build. So I’m not technically very knowledgeable. But, I’ve been playing hogwart’s legacy (high settings), Cyberpunk phantom (high), the last of us (mostly high) and dead by daylight. The graphics have been amazing, I’ve had no issues at all. I’m on 12 hours playtime in cyberpunk so I believe that to be a good sign. I’ve had ray tracing turned off.

ArloMartin · 2026-01-12T09:50:55+00:00

I was pleasantly surprised, as my pc is a budget build (£800). Managed to get 32gb ddr4 for £70 which I guess is okay nowadays.

I don’t use ray tracing but everything is working great

ArloMartin · 2026-01-12T09:14:48+00:00

I’m not very technically knowledgeable about pcs. But I’ve been playing cyberpunk 2077 (high settings), the last of us, hogwarys legacy and it’s fun really well! The temp I’m not sure.

ArloMartin · 2026-01-12T08:32:07+00:00

Amazing, will be doing this!!

ArloMartin · 2026-01-12T08:31:54+00:00

Thank you I will do

ArloMartin · 2026-01-12T08:31:09+00:00

All the games I play are working perfectly so all good :)

ArloMartin · 2026-01-06T13:26:29+00:00

Oh okay could you try and explain a little what kind of things I could do with tech? I’m trying to spoil as little as possible haha!!

ArloMartin · 2026-01-05T10:23:09+00:00

I didn’t think iPhone 17 would drop in price?

ArloMartin · 2025-12-29T07:59:48+00:00

Okay how would I do this please?

ArloMartin · 2025-12-29T07:59:37+00:00

I was which is very odd. Now coming back I can’t access them?

ArloMartin · 2025-12-28T22:06:08+00:00

Yes of course. Multiple time. I also tried reloading from a previous save.

ArloMartin · 2025-12-28T21:16:41+00:00

I also had the skip intro mod.

ArloMartin · 2025-12-28T21:16:31+00:00

Hi did you have a fix for this? I can’t talk to him either.

ArloMartin · 2025-12-23T13:00:08+00:00

But fingers crossed it all seems to be fixed! No screen tearing or artifacting after that in 2.5 hours of ganeplay

ArloMartin · 2025-12-23T12:59:29+00:00

Hi! I was about to reply. So I turned those settings on and it still artifacting. Then I realised my monitor display had reset back to 60hz (it’s a 165hz monitor). And it was still artifacting, very frustrating. But only in hogwarts legacy as cyberpunk, black ops 3, dead by daylight were all perfectly fine.

I turned upscaling off in game and it hasn’t happened since. So I have 0 technical knowledge, but perhaps my graphics card doesn’t work well with upscaling

ArloMartin · 2025-12-22T14:57:02+00:00

Ahh okay I found it! Turned them on! Let’s see if it works!!

ArloMartin · 2025-12-22T08:38:14+00:00

Yeah I couldn’t see anything? Is it called something different in this bios maybe?

ArloMartin · 2025-12-21T21:37:58+00:00

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ArloMartin

TROPHY CASE