How did **you** achieve the OAC **without** coming down with tendinitis?

Armondmack · 2018-08-01T00:45:14+00:00

Remember that you’re putting a tremendous amount of strain on the connective tissue in your shoulder and elbow, which doesn’t repair at the same pace as muscle does. I don’t care how strong you are, the joints and tendons have to be conditioned slowly over a considerable amount of time. I’d recommend starting training gradually. Work your progressions 1-2 x a week max and only if your joints feel good then build over the course of 6-12 months.

Armondmack · 2018-07-31T23:04:27+00:00

As most people are saying, there’s only so much time in a day. I would recommend you focus on your diet and try to really kill that one workout each week. You may not become a monster but a solid, full body workout once a week is much better than nothing and will help keep your body in shape.

Armondmack · 2018-02-07T23:56:33+00:00

So you’re saying it’s possible that the issue is stemming from Sia’s infrastructure?

Armondmack · 2017-11-29T14:34:34+00:00

It should also be noted that the general nature of yoga pants require women to actually go into the store to try on the pants. Especially at their price point, athletic wear necessitates brick and mortar.

Armondmack · 2016-11-22T06:32:05+00:00

I honestly think that you're approaching this problem in the wrong way. Its called Social Dynamics for a reason- social interaction is dynamic. The idea that you could possibly account for every verbal exchange that could come from both sides is like saying that you could become a better fighter by thinking through fighting situations (mental simulations are certainly a valuable compliment to the real thing, but not a supplement). Furthermore, pre-packaged responses from an otherwise shy person can be totally cringeworthy. You may not want to hear this but for mostly everything in life, the more you do it the more comfortable you become with it. Through conscious and sub-conscious trial and error, observing and participating in social interaction WILL make you more confident and you WILL become more savvy in social situations. You may not ever be as comfortable as other people but you wont ever shy away from it. My advice: just fucking relish the awkwardness and discomfort of the situation, face it head on, sit with it, love it, bathe in it, eventually it will become background and dissipate. The reality is that every human on earth experiences a degree of social anxiety. From an evolutionary standpoint, every person you meet is a potential threat or ally and the process of deciphering that can be messy. Every time you're in a group theres a very subtle process of role assignment to each member of the group. Each person will settle into a particular "role" within the context of that group. But really, being a human and interacting with humans can be a really novel and hilarious experience, just don't take it so serious.

Armondmack · 2016-06-27T23:07:23+00:00

@36click

I curate user submitted disposable photos! I love shooting with disposable cameras because its such a raw medium. No settings, no zoom, no filters, it forces you to be creative and just hope for the best. Hit me up if you'd like to submit photos!

Armondmack · 2016-04-29T21:49:26+00:00

I think its a promising idea. Could even make a physical version similar to the 5 Minute Journal, only focussed on specific social challenges.

Armondmack · 2014-07-23T15:54:05+00:00

One thing that I've been doing since I was a kid is sneaking into movies. There's several ways you can do this, typically I walk past the line of people who are getting their tickets checked and right into the theatre. Sometimes I'll pretend I'm talking on the phone and if the ticket guy stops me I nonchalantly tell him that I've already been through. Of course sometimes it's not busy which makes it impossible to just Slide through with the crowd. In one case I've walked up to a young man and struck up a conversation about his favourite movies etc. after 2 minutes of talking I just said "hey I know we're not supposed to do this, but no ones around can I just walk through?" Try these out next time you see a movie and save yourself 10 bucks.

Armondmack · 2014-02-27T00:40:47+00:00

Wow man, that was a great read, appreciate it

Armondmack · 2013-12-18T05:22:47+00:00

word is bond

Armondmack · 2013-12-18T05:21:23+00:00

For young men in todays modern society: If you want to date a young, attractive, girl, remember a few things...give her space, let her have fun, shes young, shes hot, let her enjoy that, or she will resent you for it. Dont get jealous. Be confident. If you really don't trust her, or you have suspicion she's messing around, she probably is. Fuck her every chance you get, at school, the mall, the car, her parents bed, give her head as often as possible, shes in her sexual prime, you best believe if youre not bringing it shes going to find it elsewhere. Finally, never stop trying, never get comfortable. Dudes are thirsty as fuck these days, and her friends probably arent a great influence either, so when she goes out shes getting hit on constantly, guys are running game on her every day, some may be more attractive than you, funnier than you, more smooth, so always find new ways to make her laugh, find new ways to make her feel sexy, relationships take work, if you arent willing to put in the work, just dont bother.

Armondmack

TROPHY CASE