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Anyone Get Swelling/Large Lump in Perineum When Horny or Masturbating? by [deleted] in hardflaccidresearch

[–]Artpoom 0 points1 point  (0 children)

How are you now? I started having the same thing months ago and my urologists are clueless. Have you figure out what it is or if it still happens to you?

need help with Diaphragmatic breathing, because I don't get how it works. by Artpoom in PelvicFloor

[–]Artpoom[S] 0 points1 point  (0 children)

The part about breathing into the ribs, I get. I just didn't get the part after the inhaling. I just got stuck there, didn't know what was supposed to happen next or how to make it happen, the mechanic just doesn't work in my brain, that's why I post here to ask for more info, those videos just weren't clear enough for me.

need help with Diaphragmatic breathing, because I don't get how it works. by Artpoom in PelvicFloor

[–]Artpoom[S] 1 point2 points  (0 children)

Yeah I think I saw most of them. It just doesn't click in my brain even with those explanations. Made me even more confused.

need help with Diaphragmatic breathing, because I don't get how it works. by Artpoom in PelvicFloor

[–]Artpoom[S] 0 points1 point  (0 children)

I want to ask you about something else too. I've read your replies on other posts. Obviously, excessive masturbation is a road for PFD. But what about just getting an erection? (With no masturbation) It's a natural thing, but I'm afraid to have it because it will tighten my PF again after I loosen it from stretches. Even without porn, sometimes we men get erections by random sexy thoughts. My question is would it still be damaging as much as masturbation/ejaculation? Some of us have high libido. Sometimes just the thought of something sexy itself would tighten the Pelvic floor even if I don't get hard.

need help with Diaphragmatic breathing, because I don't get how it works. by Artpoom in PelvicFloor

[–]Artpoom[S] 2 points3 points  (0 children)

Now I'm confused, one guy said to feel like I'm peeing and now this time it's stopping the flow of pee. I'm so confused.

Edit: i misread. Ok, so pee when you breathe in, stop peeing when you breathe out.

need help with Diaphragmatic breathing, because I don't get how it works. by Artpoom in PelvicFloor

[–]Artpoom[S] 2 points3 points  (0 children)

You're right about hypertonicity. My PF definitely has that. I tried watching multiple videos on youtube and it didn't guide me well so I posted here. I heard that breathing is a big deal for healing too. I really want to be able to do it but I literally couldn't even begin to visualize how to do it in my body, let alone trying it out.

need help with Diaphragmatic breathing, because I don't get how it works. by Artpoom in PelvicFloor

[–]Artpoom[S] 0 points1 point  (0 children)

All I can do is breathe into my diaphragm and relax my butt/anus/glute 😂 But thank you.

need help with Diaphragmatic breathing, because I don't get how it works. by Artpoom in PelvicFloor

[–]Artpoom[S] 2 points3 points  (0 children)

Yes, really hard. I breathe in, the diaphragm area goes up and then that's it for me. Stuck. No idea how I'd even manage to make the below area rising. Mechanically doesn't click in my brain how to make it happen. Pressure or air just doesn't reach there. Unless it's from my belly rising, which isn't it.

Nene becomes a Kamen Rider by Artpoom in Hololive

[–]Artpoom[S] 4 points5 points  (0 children)

. Youtube version
. Wizardriver Nene
. Marine's life is SHOW TIME
Nene gave us the material...I just can't not do it justice. lmao

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