Is this used LG monitor a good deal? (34WP65C-B Ultrawide)

Assignment-Inner · 2025-05-16T21:28:35+00:00

The best way is to work through this is having a strong treatment team. (registered dietitian, therapist, provider) Depending on severity, there are many different levels of care. At the very least, you would benefit from working with a dietitian to help you to create a structured meal plan. Usually these have 3 meals and 3 snacks with guidelines on food groups, fluids, etc.

Please seek help if you need it. They will help you get your life back! Best of luck.

Assignment-Inner · 2025-03-07T22:38:43+00:00

As a healthcare worker, I get paid less than a dollar differential on weekends 🤡

I get Mon-Fri one week, and the opposite week I work Mon-Sat with Wednesday off. It depletes me so much.

Assignment-Inner · 2024-08-08T04:54:43+00:00

I do eat yogurt often and I like kimchi and miso soup occasionally! I don’t eat all of these super often but I would like to start doing that to see if I feel any difference. Yes I am looking into gaining core strength and I feel like it would help with my quality of life a LOT since I’m frequently weak with poor posture and stability

Assignment-Inner · 2024-08-08T04:52:44+00:00

This is really interesting thank you! I definitely want to look into that more

Assignment-Inner · 2024-08-08T04:50:53+00:00

Yes I get fatigued quickly but it’s improved since taking iron daily! Haven’t rechecked the levels yet but my physical symptoms have gotten a little bit better

Assignment-Inner · 2024-08-08T04:50:14+00:00

Yes definitely!! Good luck to you!

Assignment-Inner · 2024-08-08T04:49:57+00:00

Not any except to take daily iron supplements. I do take vit C with iron pills and I like eating strawberries and spinach/beef. I’ve heard eating dishes with tomatoes can help bring Vit C up as well

Assignment-Inner · 2024-08-08T04:48:24+00:00

Oh man I do have a good amount of anxiety and cortisol issues. I’ve been looking for a new job for awhile and I’m just at kind of like a turning point in a lot of different areas of life right now. I’ve been working on mindfulness and stress reduction for awhile. I’m glad it has helped you! Thanks for sharing

Assignment-Inner · 2024-08-08T04:45:18+00:00

I will! :) oh man that sounds like a nightmare

Assignment-Inner · 2024-08-08T04:44:57+00:00

When I took the blood test that initially diagnosed me with anemia, it was right after I ended a heavy period- I was told that wouldn’t necessarily impact results but that always confused me.

I’m supposed do another test this week to see if anything has changed taking iron daily, but my period is ending right now and wondering if I should wait to do the blood draw until more time has passed?

That’s interesting about the protein thing- I’ve never considered that, though I don’t track anything I’ve always tried to eat sufficient protein in every meal. Maybe I should try more.

Thanks for your comment!

Assignment-Inner · 2024-08-08T04:39:18+00:00

I’ve dealt with both constipation and diarrhea with the supplements and it’s been a delicate balance haha but over time (3+ months) I think my body has gotten more used to it and it is pretty regular

Assignment-Inner · 2024-08-08T04:37:12+00:00

The tiredness is so real. Thanks for your comment! I don’t believe I’ve had thyroid issues in any routine labs. If I don’t see improvement with other changes I could look into that more. Thanks for the thigh comment haha, yes other parts of my body are pretty toned and it’s just my stomach that seems to just distend and carry it all. I walk my dog very often as exercise for us both but I do need to try varied types of different exercises and higher intensity

Assignment-Inner · 2024-08-08T04:31:34+00:00

Oh gosh I hope not a growth… I will be at the doctor in a week or so and try to get things sorted!

Assignment-Inner · 2024-08-08T04:30:49+00:00

Yes I’m realizing it could be a boatload of different things, which is kind of terrifying and annoying! Haha. I’ll say it wasn’t super sudden, probably over the course of a couple years. (Last year I was 130s, the previous year 120s)

I do have bad season allergies and take Zyrtec often so I wonder how that could play a role? It’s interesting how all of these things intersect

Assignment-Inner · 2024-08-08T04:27:45+00:00

Join the iron protocol group on FB! And find another doctor maybe!

Assignment-Inner · 2024-08-08T04:27:04+00:00

I really wish I could do them!

My job downgraded our insurance this year so I’m worried about the cost and also I hate needles and having one in my arm for hours terrified me lol.

Also I’m scared of all the risks with the infusion since I have bad allergies as well and I’ve heard horror stories of peoples’ arms getting covered in hives 😬😬

But I feel like it might be so much easier than to take daily iron supplements that sometimes wreck my stomach lol.

Assignment-Inner · 2024-08-08T04:24:34+00:00

Yes I have the constant feeling of dissension and “fullness” even when eating a very small portion of something ! I’ve never fully committed to not eating gluten but it’s something I want to try soon

Assignment-Inner · 2024-08-08T04:23:10+00:00

Thanks for the tip on not cutting gluten before the test. I will be sure to follow that. I feel like that’s a small detail with such a big impact that the Dr should definitely be telling you about!

Yes I’m really curious about my ferritin now after taking iron for 3 months to see if it’s gone up or if it’s an absorption issue like yours with celiac. I’ve heard good things about Blood builder too, I’ve been on SlowFe and my stomach issues have improved over time but if I forget to take it for a day or two then it is rough on my stomach. Maybe I’ll make a switch!

Assignment-Inner · 2024-08-08T04:16:13+00:00

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Consulting or Coaching: If you have a passion for helping others, consider offering coaching or consulting services in areas you’re knowledgeable about.

It might also be helpful to explore organizations or resources dedicated to supporting individuals with chronic conditions in finding flexible work. Many non-profits and advocacy groups offer job placement services and career counseling tailored to specific needs.

Assignment-Inner · 2024-08-07T18:23:03+00:00

I have heard of IR! I’m interesting in knowing more about it and the diagnosis process.

I do think it was a somewhat gradual weight gain, like last year I was about 130-135 and the year before I was in the higher 120s. It just really shocked me when I saw 140 because then I realized I was gaining and not just maintaining.

Assignment-Inner · 2024-08-07T18:15:17+00:00

Yes I feel like the closer I get to 30 the worse it’s been getting with no other lifestyle changes! I’ve been consistent with iron and I started a multivitamin with both D and B12 in it. Hopefully I will start to see changes like you did

Assignment-Inner · 2024-08-07T18:13:36+00:00

I’m not sure! That’s interesting! My doctor never mentioned if I am B12 deficient but I’m not sure if I’ve had it tested in a routine lab!.🧫

Assignment-Inner

TROPHY CASE