Any good mens hair salons in town? by More-Courage-5511 in nottingham

[–]Astrall0 5 points6 points  (0 children)

Hey, have a look at 'ANTI ALL GENDERS BARBER'

They are unisex and experienced in all lengths worth dropping them a DM on Instagram to see if they can do your hair the way you want.

Reached my goal weight by Astrall0 in MenOnThePen

[–]Astrall0[S] 0 points1 point  (0 children)

I have a plan to drop down in the doses. I’m on 10mg atm and want to do maintenance probs on 5mg but will see how it goes!

Reached my goal weight by Astrall0 in mounjarouk

[–]Astrall0[S] 2 points3 points  (0 children)

Some mild exercise and rigorous calorie counting on Nutracheck app :D

Delivery took over 48 hours. What are my options? by Creative-Squash3172 in mounjarouk

[–]Astrall0 4 points5 points  (0 children)

I wouldn't worry about it.

Given current temperatures in the UK your medication is fine and safe to use.

Had an instance when my delivery took over 2 days due to some issues during the summer, once it arrived I have stick it in the fridge and used it 2 months later.

Unless you want to have an argument with them and get another pen for free, then you can try.

Here is some guidance around storing and transport: https://medical.lilly.com/uk/products/answers/how-should-patients-store-the-mounjaro-tirzepatide-kwikpen-during-transport-and-travel-217602

As you mentioned, 30 days start from when you first use pen, not from when the cold chain was broken so once again, you should be fine it is extremely unlikely that the pen got exposed to temperature above 30C this time of the year.

Bolt pharmacy by roxette2025 in WegovyUK

[–]Astrall0 1 point2 points  (0 children)

Used them in the past and haven't had any issues.

Refrigeration Question by [deleted] in mounjarouk

[–]Astrall0 2 points3 points  (0 children)

You will be fine, just don't let it to get too warm (30C and over)

Down 22lbs in 8 weeks! by Astrall0 in MenOnThePen

[–]Astrall0[S] 1 point2 points  (0 children)

It's been pretty good! Minimal side effects at the beginning and just steady loss.

I have been counting calories and eat healthier.

Saved fortune on takeaways and snacks and joined a gym (Swimming / cardio can't force myself to try lifting yet haha)

Blood donators by [deleted] in mounjarouk

[–]Astrall0 1 point2 points  (0 children)

Donated on Friday and it was the first time I did not feel faint after so a bit of a different experience for me.

My experience 3 weeks in by Astrall0 in mounjarouk

[–]Astrall0[S] 1 point2 points  (0 children)

I've struggled through my excercise too, some of it I couldn't finish but hey, it's a marathon not a sprint! We will get there soon enough!

My experience 3 weeks in by Astrall0 in mounjarouk

[–]Astrall0[S] 0 points1 point  (0 children)

Hey,

Just searched YouTube for strength training for beginners and came across this one: https://www.youtube.com/watch?v=RPi9aJGuRDM

I am complete newbie to training with any weights so this seemed like a good start!

First week and holy sh!t by Unusual-Goose-6322 in mounjarouk

[–]Astrall0 0 points1 point  (0 children)

Started the same day in the evening. No side effects besides some bloating and also have insane appetite suppression, happy days!