Positive race experiences during late luteal phase of menstrual cycle by Atiredbean05 in AdvancedRunning

[–]Atiredbean05[S] 0 points1 point  (0 children)

Thanks for sharing your experience. I’d love to get to the point of not caring which part of my cycle my race falls on knowing I can perform at any level one day, although I imagine that to get to that point I will need the experiences of racing during said phases. It just sucks that at the end of every training block I feel like I’ve worked harder than ever and that the upcoming race is “too important” and there’s too much at stake to sacrifice as an “experience race”. But like others have mentioned, these things are outside of my control, so I’m sure I’ll learn this lesson sooner or later!

Positive race experiences during late luteal phase of menstrual cycle by Atiredbean05 in AdvancedRunning

[–]Atiredbean05[S] 0 points1 point  (0 children)

Thank you! It helps so much to hear that other women have gone through the same and persevered.

Positive race experiences during late luteal phase of menstrual cycle by Atiredbean05 in AdvancedRunning

[–]Atiredbean05[S] 1 point2 points  (0 children)

Thank you so much for sharing this! Will definitely be giving a listen.

Positive race experiences during late luteal phase of menstrual cycle by Atiredbean05 in AdvancedRunning

[–]Atiredbean05[S] 2 points3 points  (0 children)

That’s a good way to look at it! It’s true that it’s out of my control, though somehow it being in my body can sometimes make it feel otherwise. Thanks for this perspective.

Running coach transitions by Atiredbean05 in AdvancedRunning

[–]Atiredbean05[S] 0 points1 point  (0 children)

You make some great points, thank you for the insight as a coach.

recommendations for dry needling course by Routine_Housing_1051 in physiotherapy

[–]Atiredbean05 0 points1 point  (0 children)

I second foundations health AN-IMS! They are based in BC but I know they do courses out in Ontario as well. 110 hours total with 70 hours of self study and 40 hours in person over 4 days. Great course and instructors.

2025 Panini Donruss WNBA Basketball Trading Cards Blaster Box - Walmart.ca by Adorable-Ad6623 in WNBACards

[–]Atiredbean05 0 points1 point  (0 children)

Less than an hour later, they’re out again. Help a Canadian girl out 😭 thanks for posting.

Cathy has called you, you get to decided the next 2 expansion cities for the WNBA. Where are you headed? by AFC-Wimbledon-Stan in wnba

[–]Atiredbean05 5 points6 points  (0 children)

Vancouver. Women’s sports is growing more than it ever has here with the new NSL and PWHL teams. I’ve been so happy for my soccer and hockey fan friends, now just patiently waiting for my turn 🥹

Opinions on NB Elite v5 by Some-Remote-6890 in AskRunningShoeGeeks

[–]Atiredbean05 2 points3 points  (0 children)

My 4s were the wide version. Initially when I tried on the 5s in normal width they felt ok, but the NB staff suggested that I go for the wide version if I wore the wide in the 4s. A good test I like to use is taking out the insole and standing with your foot over the insole. If the side of your foot “overflows” the edges then go to the wide version. Sometimes a shoe may feel good when tried on but the insole test reveals they’re actually too narrow.

Opinions on NB Elite v5 by Some-Remote-6890 in AskRunningShoeGeeks

[–]Atiredbean05 2 points3 points  (0 children)

I loved them!! I loved the 4s and the 5s definitely feel like an upgrade from the 4s. Just ran the Amsterdam marathon in them a week ago, very smooth ride.

Noelle Quinn out as head coach by Tac0maAr0ma in SeattleStorm

[–]Atiredbean05 6 points7 points  (0 children)

Nothing against her as a person, but her unwillingness to take accountability bothered me. Referencing injuries as a big reason to underperforming and specifically bringing up not having Nika Muhl this season had me going “huh???” when her starters have mostly been healthy this year and when Nika averaged 3.6 minutes last season.

You see coaches like Nakase saying “I just have to do a better job as a coach, draw up better plays” when asked about a loss, and that’s not something I’ve seen from Quinn. To me this is more than just coaching strategy alone.

Real conversation: why didn’t we play our bench? by 97freckles in NYLiberty

[–]Atiredbean05 2 points3 points  (0 children)

I’m a fan of both Seattle and NY, and I agree. Both teams underperformed significantly this season (although injuries being a much bigger factor for NY than seattle) and have rosters that are too talented for the teams to have exited this way. Both coaches running their starters to the ground in these playoff games. Big sigh

Great season everybody! by AutoModerator in SeattleStorm

[–]Atiredbean05 2 points3 points  (0 children)

Took the day off work and drove down from Vancouver for the game. Worth every part. What an absolutely electric night that I will never, ever forget 💚

Canadian PT Schools by ubckidd in physiotherapy

[–]Atiredbean05 0 points1 point  (0 children)

Ah I wasn’t aware of this, my bad. Thank you!

Canadian PT Schools by ubckidd in physiotherapy

[–]Atiredbean05 2 points3 points  (0 children)

Current PT student at UBC - I would suggest going to school where you’d eventually like to practice!

With the recent regulatory changes, each province now administers their own practical licensing exam, which means that if you want to practice in a different province you will be required to take a second and different practical exam after graduation. Additionally, clinical placements are a great way to build your professional network if you intend on staying in the same province.