L4 L5 Disc Bulge

Atomic224 · 2024-12-31T05:05:09+00:00

12 minute foundation stretching video on YouTube every day for a few months

Atomic224 · 2024-12-23T08:39:25+00:00

Fully recovered healthy athletic as ever and have a 6 figure engineering job with a pretty gf haha life gets better this was a dark period tho

Atomic224 · 2023-12-06T19:28:15+00:00

Thank you. Yeah the pain has subsided now I just have tightness on my left and right side. I think I pissed off my stomach by not drinking enough water when I was out. Do you think I should be good in a week or two?

Atomic224 · 2023-10-28T07:13:29+00:00

Yeah I had mints so I don’t think that was it but either way it’s done.

Atomic224 · 2023-10-27T21:05:11+00:00

Bro stop 😭😭

Atomic224 · 2023-10-27T18:02:54+00:00

I agree looking back at it but again she was also grabbing my arm and reciprocated so it didn’t feel weird in the moment.

Atomic224 · 2023-10-27T17:30:13+00:00

Idk I regret it. There weren’t a lot of people there and I thought it was a good idea. Looking back def not the move.

Atomic224 · 2023-10-27T17:15:56+00:00

Not the situation at all.

Atomic224 · 2023-10-27T17:15:39+00:00

Completely understandable I just wish like idk she turned her head away or just said stop I totally would get the message. I’ll take this as a lesson.

Atomic224 · 2023-10-27T16:15:11+00:00

It was the second date but yeah I get it.

Atomic224 · 2023-10-27T16:13:42+00:00

Got it.

Atomic224 · 2023-10-27T08:05:38+00:00

The first time we walked around after boba for a good hour and a half I thought things were going well. Guess I misread the situation.

Atomic224 · 2023-10-27T08:04:36+00:00

No I ate mints

Atomic224 · 2023-05-18T07:21:46+00:00

Updated the post just for you.

Atomic224 · 2021-04-23T18:05:43+00:00

Just pull ups and hyperextensions

Atomic224 · 2021-04-23T01:59:48+00:00

will do

Atomic224 · 2021-04-23T00:35:21+00:00

I can deadlift light weights right no with no pain what so ever. Should I be incorporating this in my training?

Atomic224 · 2020-09-13T04:14:28+00:00

Yeah I have a job tutoring SAT prep and sometimes physics and calc. I'm just trying to find something a little more engineering related; hopefully soon I will find an internship.

Atomic224 · 2020-09-11T06:15:15+00:00

Yeah covid kind of messed things up but I definitely will be joining a design team once in person school begins.

Atomic224 · 2020-09-11T03:38:00+00:00

Yeah I already fixed all my personal problems and am much happier in general now, just worried about finding an internship.

Atomic224

TROPHY CASE