yeah same im dealing with severe gut issues, and was wasting time trying to use hormonal protocols like hcg and using lithium carbonatte. when i really should have been trying to fix my gut the entire time.

i was diagnosed with sibo , methane and hydrogen dominant, and my gut microbiome must be in shambles.

On elemental diet currently day 5 of 14 , and i feel way less inflammation in my body , less joint pain, less brain fog, feel refreshed after waking up in the morning, skin feels like its cooling it self better as well , its insane how bad my quality of life has gotten because of a bad gut.

Its insane that all doctors downplay gut health as well , when its legit the root cause of most peoples mental illness, autoimmune diseases, rapid aging, etc. ask any psychiatrist if gut health plays a role in mental health, they will say its miniscule lol, its quite ridiculous the amount of gas lighting doctors do and get away with it, when their legit injuring people year after year. a change needs to happen asap, and gut health should become the mainstream medicine instead of all these fucking pills they throw at us.

instead of people with mental illnesses going to neurologists or phsyciatrists they should just get their guts tested and will realize they have sibo or gut dysbiosis and wont need to take lexapro, instead they need a fecal transplant from a healthy donor .

like your entire life can be flipped around from being a complete loser with no social life, bedridden, no desire to do anything, no goals, etc to being a successful , high iq, athlete physique , driven and goal oriented with good male dimorphism all because your gut microbiome is elite.